{"id":725,"date":"2020-10-19T14:59:25","date_gmt":"2020-10-19T14:59:25","guid":{"rendered":"https:\/\/clicktotherapy.gr\/blog\/?p=725"},"modified":"2024-01-29T17:30:14","modified_gmt":"2024-01-29T15:30:14","slug":"poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia","status":"publish","type":"post","link":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/","title":{"rendered":"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1;"},"content":{"rendered":"\n<p>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03bf\u03b9 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03ac\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03af \u03ae \u03c0\u03bf\u03c5 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03ba\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03c4\u03b1\u03bd \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c3\u03c9\u03c1\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03cc\u03c3\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u00ab\u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ac\u00bb \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03b9\u03b1 <a href=\"https:\/\/clicktotherapy.gr\/blog\/panick-attacks-and-how-to-cure-them\/\">\u03ba\u03c1\u03af\u03c3\u03b7 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd<\/a> \u03ae \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03c8\u03c5\u03c7\u03bf\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7. \u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03af\u03be\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae;<\/p>\n\n\n\n<\/br>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0394\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf<\/strong><\/h2>\n\n\n\n<p>\u039f\n\u03cd\u03c0\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03c3\u03c5\u03c3\u03c7\u03ad\u03c4\u03b9\u03c3\u03b7\n\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1, \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5\n\u03bd\u03b1 \u03c5\u03c0\u03bf\u03c8\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03ac\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac\n\u03cc\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9. \u0391\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\n\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03b1\u03cb\u03c0\u03bd\u03af\u03b1,\n\u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03ae \u03ba\u03b1\u03b9\n\u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1, \u03cd\u03c0\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2\n\u03ce\u03c1\u03b5\u03c2. \u03a4\u03bf \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c0\u03bf\u03bb\u03cd, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\n\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c9\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9\n\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9\n\u03bc\u03b9\u03b1 \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2\n\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac. \n<\/p>\n\n\n\n<\/br>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0394\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c3\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc<\/strong><\/h2>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd\n\u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7, \u03bf\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd\n\u03bb\u03ae\u03c8\u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1\n\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03b8\u03bf\u03cd\u03bd. \u039c\u03b5 \u03c4\u03b7\u03bd \u03cd\u03c0\u03b1\u03c1\u03be\u03b7\n\u03b1\u03b3\u03c7\u03c9\u03b4\u03ce\u03bd \u03ae \u03ba\u03b1\u03c4\u03b1\u03b8\u03bb\u03b9\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd\n\u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03ba\u03b1\u03bd\u03b5\u03af\u03c2\n\u03bd\u03b1 \u03c4\u03c1\u03ce\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ae \u03c0\u03bf\u03bb\u03cd \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf,\n\u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03b9 \u03b2\u03bf\u03c5\u03bb\u03b9\u03bc\u03b9\u03ba\u03ac \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1 \u03ae \u03bd\u03b1\n\u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03cc\u03c1\u03b5\u03be\u03b7, \u03b1\u03c0\u03bf\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03c1\u03bf\u03c2\n\u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03b2\u03af\u03b5\u03c2. \u03a4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc\n\u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03c0\u03ad\u03c1\u03b1\u03bd \u03b1\u03c0\u03cc \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9\n\u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b1\u03c1\u03b7\u03b3\u03bf\u03c1\u03b9\u03ac\u03c2,\n\u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\n\u03c3\u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03ad\u03c7\u03b5\u03b9\n\u03bd\u03b1 \u03c0\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac.<\/p>\n\n\n\n<\/br>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a4\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7\/\u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae<\/strong><\/h2>\n\n\n\n<p>\u038c\u03bb\u03bf\u03b9\n\u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2,\n\u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2\n\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd\n\u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd\n\u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1\n\u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03b9\u03b1 \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03ac\u03b5\u03b9\n\u03ba\u03b1\u03bb\u03ac. \u039a\u03b1\u03bc\u03b9\u03ac \u03c6\u03bf\u03c1\u03ac \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b7\n\u03c4\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b1\u03c0\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b7\u03b4\u03b5\u03bd\u03b9\u03ba\u03ae\n\u03cd\u03c0\u03b1\u03c1\u03be\u03b7 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9\n\u03ba\u03ac\u03c4\u03b9 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b7\u03c4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<\/br>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0391\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b1\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2<\/strong><\/h2>\n\n\n\n<p>\u0397\n\u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03b1\u03c5\u03c4\u03bf\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9\n\u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u00ab\u03b5\u03af\u03bc\u03b1\u03b9 \u03ac\u03c7\u03c1\u03b7\u03c3\u03c4\u03bf\u03c2\/\u03b7\u00bb,\n\u00ab\u03b4\u03b5\u03bd \u03b1\u03be\u03af\u03b6\u03c9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1\u00bb, \u00ab\u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03c0\u03bf\u03b3\u03bf\u03b7\u03c4\u03b5\u03cd\u03c9\n\u03c4\u03bf\u03c5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03bc\u03bf\u03c5\u00bb\n\u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd\n\u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5 \u03ae \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c4\u03b9\n\u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af. \u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2\n\u03b1\u03c5\u03c4\u03ad\u03c2 \u03bf\u03b9 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd\n\u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1, \u03b3\u03b9\u03b1\n\u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u00ab\u03b5\u03af\u03bc\u03b1\u03b9 \u03b2\u03ac\u03c1\u03bf\u03c2, \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1\n\u03b1\u03bd \u03b4\u03b5\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd \u03b5\u03b4\u03ce\u00bb, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\n\u03bf\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03ac\u03bd\n\u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af.<\/p>\n\n\n\n<\/br>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03be\u03b5\u03c3\u03c0\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1<\/strong><\/h2>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03cc \u03ba\u03bb\u03ac\u03bc\u03b1, \u03ae \u03bc\u03b9\u03b1 \u03ad\u03ba\u03c1\u03b7\u03be\u03b7 \u03bf\u03c1\u03b3\u03ae\u03c2 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03ba\u03ac\u03c4\u03b9 \u03b1\u03c3\u03ae\u03bc\u03b1\u03bd\u03c4\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03bc\u03b9\u03b1 \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c6\u03cc\u03c1\u03c4\u03bf\u03c2. \u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1\u03c2 \u03c3\u03c5\u03c3\u03c3\u03ce\u03c1\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 <a href=\"https:\/\/clicktotherapy.gr\/blog\/anxiety-and-stress\/\">\u03ac\u03b3\u03c7\u03bf\u03c2<\/a>, \u03b8\u03bb\u03af\u03c8\u03b7 \u03ae \u03b8\u03c5\u03bc\u03cc\u03c2, \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03c0\u03bf\u03c5 \u03b2\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03bd\u03b1 \u03b5\u03ba\u03c0\u03bb\u03b1\u03b3\u03b5\u03af \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03ae \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03bf \u03b5\u03b1\u03c5\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03c6\u03ad\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c0\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c7\u03c1\u03ae\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b5\u03bd\u03ae\u03bc\u03b5\u03c1\u03bf\u03b9 \u03c4\u03bf\u03c5 \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9. \u0395\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c0\u03b9\u03bf \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf\u03c5 \u03b5\u03af\u03b4\u03bf\u03c5\u03c2 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2, \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03bc\u03b1\u03c2 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03ac \u03ad\u03b3\u03ba\u03b1\u03b9\u03c1\u03b1, \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03bf\u03b9 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b9\u03c3\u03b8\u03b1\u03bd\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03ac\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03af&#8230;<\/p>\n","protected":false},"author":4,"featured_media":2853,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[45,42],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1; - Click to Therapy Blog<\/title>\n<meta name=\"description\" content=\"\u038c\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c7\u03c1\u03ae\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b5\u03bd\u03ae\u03bc\u03b5\u03c1\u03bf\u03b9...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1; - Click to Therapy Blog\" \/>\n<meta property=\"og:description\" content=\"\u038c\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c7\u03c1\u03ae\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b5\u03bd\u03ae\u03bc\u03b5\u03c1\u03bf\u03b9...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/\" \/>\n<meta property=\"og:site_name\" content=\"Click to Therapy Blog\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-19T14:59:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-29T15:30:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2020\/10\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia-facebook-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u039f\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u039f\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u03bb\u03b5\u03c0\u03c4\u03ac\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/\"},\"author\":{\"name\":\"\u039f\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy\",\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/#\/schema\/person\/17256eca2c345a3525bc9e430adb3506\"},\"headline\":\"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1;\",\"datePublished\":\"2020-10-19T14:59:25+00:00\",\"dateModified\":\"2024-01-29T15:30:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/\"},\"wordCount\":0,\"publisher\":{\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2020\/10\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia-1.jpg\",\"articleSection\":[\"\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1\",\"\u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\"],\"inLanguage\":\"el\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/\",\"url\":\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/\",\"name\":\"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1; - Click to Therapy Blog\",\"isPartOf\":{\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2020\/10\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia-1.jpg\",\"datePublished\":\"2020-10-19T14:59:25+00:00\",\"dateModified\":\"2024-01-29T15:30:14+00:00\",\"description\":\"\u038c\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c7\u03c1\u03ae\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b5\u03bd\u03ae\u03bc\u03b5\u03c1\u03bf\u03b9...\",\"breadcrumb\":{\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#breadcrumb\"},\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#primaryimage\",\"url\":\"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2020\/10\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia-1.jpg\",\"contentUrl\":\"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2020\/10\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia-1.jpg\",\"width\":1200,\"height\":630,\"caption\":\"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1;\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1\",\"item\":\"https:\/\/clicktotherapy.gr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1\",\"item\":\"https:\/\/clicktotherapy.gr\/blog\/category\/psychiki-ygeia\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/#website\",\"url\":\"https:\/\/clicktotherapy.gr\/blog\/\",\"name\":\"Click to Therapy Blog\",\"description\":\"\u0386\u03c1\u03b8\u03c1\u03b1 \u03a8\u03c5\u03c7\u03bf\u03bbo\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2\",\"publisher\":{\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/clicktotherapy.gr\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/#organization\",\"name\":\"Click to Therapy Blog\",\"url\":\"https:\/\/clicktotherapy.gr\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2024\/01\/clicktotherapy_logo.svg\",\"contentUrl\":\"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2024\/01\/clicktotherapy_logo.svg\",\"width\":1273,\"height\":243,\"caption\":\"Click to Therapy Blog\"},\"image\":{\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/#\/schema\/person\/17256eca2c345a3525bc9e430adb3506\",\"name\":\"\u039f\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/clicktotherapy.gr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/149499d9c4edb9a412d92cd6f63cca6b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/149499d9c4edb9a412d92cd6f63cca6b?s=96&d=mm&r=g\",\"caption\":\"\u039f\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy\"},\"description\":\"\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bc\u03b5\u03af\u03c2 \u03c4\u03b7\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2. \u038c\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1. \u0391\u03bd \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b1\u03c0\u03cc \u03bc\u03b1\u03c2, \u03b8\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf feedback \u03c3\u03bf\u03c5. \u039c\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c5\u03c4\u03bf-\u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7\u03c2.\",\"url\":\"https:\/\/clicktotherapy.gr\/blog\/author\/clicktotherapy_admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1; - Click to Therapy Blog","description":"\u038c\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c7\u03c1\u03ae\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b5\u03bd\u03ae\u03bc\u03b5\u03c1\u03bf\u03b9...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/","og_locale":"el_GR","og_type":"article","og_title":"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1; - Click to Therapy Blog","og_description":"\u038c\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c7\u03c1\u03ae\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b5\u03bd\u03ae\u03bc\u03b5\u03c1\u03bf\u03b9...","og_url":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/","og_site_name":"Click to Therapy Blog","article_published_time":"2020-10-19T14:59:25+00:00","article_modified_time":"2024-01-29T15:30:14+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2020\/10\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia-facebook-1.jpg","type":"image\/jpeg"}],"author":"\u039f\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy","twitter_card":"summary_large_image","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"\u039f\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy","\u0395\u03ba\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2":"3 \u03bb\u03b5\u03c0\u03c4\u03ac"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#article","isPartOf":{"@id":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/"},"author":{"name":"\u039f\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy","@id":"https:\/\/clicktotherapy.gr\/blog\/#\/schema\/person\/17256eca2c345a3525bc9e430adb3506"},"headline":"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1;","datePublished":"2020-10-19T14:59:25+00:00","dateModified":"2024-01-29T15:30:14+00:00","mainEntityOfPage":{"@id":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/"},"wordCount":0,"publisher":{"@id":"https:\/\/clicktotherapy.gr\/blog\/#organization"},"image":{"@id":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#primaryimage"},"thumbnailUrl":"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2020\/10\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia-1.jpg","articleSection":["\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1","\u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1"],"inLanguage":"el"},{"@type":"WebPage","@id":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/","url":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/","name":"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1; - Click to Therapy Blog","isPartOf":{"@id":"https:\/\/clicktotherapy.gr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#primaryimage"},"image":{"@id":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#primaryimage"},"thumbnailUrl":"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2020\/10\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia-1.jpg","datePublished":"2020-10-19T14:59:25+00:00","dateModified":"2024-01-29T15:30:14+00:00","description":"\u038c\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c3\u03c4\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c7\u03c1\u03ae\u03b6\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b5\u03bd\u03ae\u03bc\u03b5\u03c1\u03bf\u03b9...","breadcrumb":{"@id":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#breadcrumb"},"inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/"]}]},{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#primaryimage","url":"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2020\/10\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia-1.jpg","contentUrl":"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2020\/10\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia-1.jpg","width":1200,"height":630,"caption":"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1;"},{"@type":"BreadcrumbList","@id":"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-simadia-oti-prepei-na-dothei-emfasi-stin-psyxiki-mou-ygeia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1","item":"https:\/\/clicktotherapy.gr\/blog\/"},{"@type":"ListItem","position":2,"name":"\u03a8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1","item":"https:\/\/clicktotherapy.gr\/blog\/category\/psychiki-ygeia\/"},{"@type":"ListItem","position":3,"name":"\u03a0\u03bf\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c5\u03b3\u03b5\u03af\u03b1;"}]},{"@type":"WebSite","@id":"https:\/\/clicktotherapy.gr\/blog\/#website","url":"https:\/\/clicktotherapy.gr\/blog\/","name":"Click to Therapy Blog","description":"\u0386\u03c1\u03b8\u03c1\u03b1 \u03a8\u03c5\u03c7\u03bf\u03bbo\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2","publisher":{"@id":"https:\/\/clicktotherapy.gr\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clicktotherapy.gr\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"},{"@type":"Organization","@id":"https:\/\/clicktotherapy.gr\/blog\/#organization","name":"Click to Therapy Blog","url":"https:\/\/clicktotherapy.gr\/blog\/","logo":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/clicktotherapy.gr\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2024\/01\/clicktotherapy_logo.svg","contentUrl":"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2024\/01\/clicktotherapy_logo.svg","width":1273,"height":243,"caption":"Click to Therapy Blog"},"image":{"@id":"https:\/\/clicktotherapy.gr\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/clicktotherapy.gr\/blog\/#\/schema\/person\/17256eca2c345a3525bc9e430adb3506","name":"\u039f\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/clicktotherapy.gr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/149499d9c4edb9a412d92cd6f63cca6b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/149499d9c4edb9a412d92cd6f63cca6b?s=96&d=mm&r=g","caption":"\u039f\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy"},"description":"\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 ClicktoTherapy \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ce\u03bd \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03bc\u03b5\u03af\u03c2 \u03c4\u03b7\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2. \u038c\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03ac\u03b8\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b8\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03cd\u03c0\u03c9\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1. \u0391\u03bd \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b1\u03c0\u03cc \u03bc\u03b1\u03c2, \u03b8\u03b1 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf feedback \u03c3\u03bf\u03c5. \u039c\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c5\u03c4\u03bf-\u03b1\u03bd\u03b1\u03ba\u03ac\u03bb\u03c5\u03c8\u03b7\u03c2.","url":"https:\/\/clicktotherapy.gr\/blog\/author\/clicktotherapy_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/clicktotherapy.gr\/blog\/wp-json\/wp\/v2\/posts\/725"}],"collection":[{"href":"https:\/\/clicktotherapy.gr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clicktotherapy.gr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clicktotherapy.gr\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/clicktotherapy.gr\/blog\/wp-json\/wp\/v2\/comments?post=725"}],"version-history":[{"count":1,"href":"https:\/\/clicktotherapy.gr\/blog\/wp-json\/wp\/v2\/posts\/725\/revisions"}],"predecessor-version":[{"id":4651,"href":"https:\/\/clicktotherapy.gr\/blog\/wp-json\/wp\/v2\/posts\/725\/revisions\/4651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clicktotherapy.gr\/blog\/wp-json\/wp\/v2\/media\/2853"}],"wp:attachment":[{"href":"https:\/\/clicktotherapy.gr\/blog\/wp-json\/wp\/v2\/media?parent=725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clicktotherapy.gr\/blog\/wp-json\/wp\/v2\/categories?post=725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clicktotherapy.gr\/blog\/wp-json\/wp\/v2\/tags?post=725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}