{"id":5234,"date":"2026-11-10T15:44:03","date_gmt":"2026-11-10T13:44:03","guid":{"rendered":"https:\/\/clicktotherapy.gr\/blog\/?p=5234"},"modified":"2026-11-10T15:44:03","modified_gmt":"2026-11-10T13:44:03","slug":"syntrofos-me-agxos","status":"publish","type":"post","link":"https:\/\/clicktotherapy.gr\/blog\/syntrofos-me-agxos\/","title":{"rendered":"\u03a3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2: \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b9 \u03b5\u03c3\u03ad\u03bd\u03b1"},"content":{"rendered":"\n<p>\u038c\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 <strong>\u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2<\/strong>, \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd. \u03a4\u03bf \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c3\u03c4\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03c5\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c3\u03c4\u03b9\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9. \u038c\u03bb\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2. \u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9, \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b9\u03c1\u03cc<a href=\"#ref1\" id=\"ref1-back\"><sup>[1]<\/sup><\/a>. \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03bf \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac. \u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03c4\u03bf\u03c5, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf<a href=\"#ref2\" id=\"ref2-back\"><sup>[2]<\/sup><\/a>.<\/p>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2, \u03bd\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03ae \u03bd\u03b1 \u03bc\u03b7\u03bd \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf. \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7, \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2, \u03c0\u03cc\u03c4\u03b5 \u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b9 \u03b5\u03c3\u03ad\u03bd\u03b1. \u0393\u03c1\u03ac\u03c6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03b1\u03c1\u03c3\u03b5\u03bd\u03b9\u03ba\u03cc, \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1, \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1. \u038c\u03bb\u03b1 \u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03bf \u03af\u03b4\u03b9\u03bf, \u03cc\u03c0\u03bf\u03b9\u03bf \u03ba\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c6\u03cd\u03bb\u03bf \u03c3\u03b1\u03c2.<\/p>\n\n\n\n<p><em>\u0391\u03bd \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf \u03b6\u03b5\u03b9\u03c2 \u03b5\u03c3\u03cd, \u03af\u03c3\u03c9\u03c2 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 <\/em><a href=\"https:\/\/clicktotherapy.gr\/blog\/pos-einai-na-zeis-me-agxodi-diataraxi\/\"><em>\u03c0\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b6\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2<\/em><\/a><em>.<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2;<\/h2>\n\n\n\n<p><strong>\u039c\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a1\u03ce\u03c4\u03b1 \u03c4\u03bf\u03bd \u03c4\u03b9 \u03c4\u03bf\u03bd \u03b2\u03bf\u03b7\u03b8\u03ac<\/strong>, \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2.<\/li>\n\n\n\n<li><strong>\u0386\u03ba\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b2\u03b1\u03b8\u03bc\u03af\u03b6\u03b5\u03b9\u03c2<\/strong> \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03c3\u03b5 \u03c3\u03ad\u03bd\u03b1 \u03b4\u03b5\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03c1\u03bf\u03bc\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc.<\/li>\n\n\n\n<li><strong>\u03a0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9\u03c2 \u03ae\u03c1\u03b5\u03bc\u03bf\u03c2<\/strong> \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u03ae \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03c1\u03af\u03c3\u03b7 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd. \u0397 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03c3\u03bf\u03c5 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03bc\u03b5\u03c4\u03c1\u03ac\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1.<\/li>\n\n\n\n<li><strong>\u039c\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ae\u03c1\u03b5\u03bc\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae<\/strong> \u03b3\u03b9\u03b1 \u03cc\u03c3\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd, \u03cc\u03c7\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2.<\/li>\n\n\n\n<li><strong>\u03a3\u03c4\u03ae\u03c1\u03b9\u03be\u03b5, \u03bc\u03b7\u03bd \u03c4\u03b1 \u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03b5\u03c3\u03cd<\/strong>: \u03b7 \u03b1\u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c4\u03b7 \u03ba\u03b1\u03b8\u03b7\u03c3\u03cd\u03c7\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc. \u0391\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac, \u03bc\u03b1\u03b6\u03af.<\/li>\n\n\n\n<li><strong>\u0395\u03bd\u03b8\u03ac\u03c1\u03c1\u03c5\u03bd\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong> \u03ba\u03b1\u03b9, \u03cc\u03c4\u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9, \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd.<\/li>\n\n\n\n<li><strong>\u03a6\u03c1\u03cc\u03bd\u03c4\u03b9\u03c3\u03b5 \u03ba\u03b9 \u03b5\u03c3\u03ad\u03bd\u03b1<\/strong>. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ce\u03bc\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7;<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1000\" src=\"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2026\/11\/syntrofos-me-agxos-a.webp\" alt=\"\u0388\u03bd\u03b1\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03ba\u03ac\u03b8\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03c4\u03ac \u03ad\u03be\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03c1\u03ac\u03b8\u03c5\u03c1\u03bf, \u03b5\u03bd\u03ce \u03ad\u03bd\u03b1\u03c2 \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03c3\u03c4\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03cc\u03c1\u03c4\u03b1, \u03c0\u03ce\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7.\" class=\"wp-image-5231\"\/><\/figure>\n\n\n\n<p>\u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b4\u03b5\u03bd \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c9\u03c2 \u03ac\u03b3\u03c7\u03bf\u03c2. \u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2, \u03bc\u03b5 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03ae \u03bc\u03b5 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7. \u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0391\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac<\/strong>: \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1, \u03c4\u03b1 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ac, \u03b5\u03c3\u03ad\u03bd\u03b1, \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bb\u03ad\u03b3\u03be\u03b5\u03b9<a href=\"#ref3\" id=\"ref3-back\"><sup>[3]<\/sup><\/a>.<\/li>\n\n\n\n<li><strong>\u0395\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7, \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac<\/strong>: \u03b1\u03bd \u03cc\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03ac\u03be\u03b5\u03b9, \u03b1\u03bd \u03c4\u03bf\u03bd \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2 \u03b1\u03ba\u03cc\u03bc\u03b7, \u03b1\u03bd \u03b8\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b5\u03af.<\/li>\n\n\n\n<li><strong>\u0391\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae<\/strong> \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03bf\u03cd\u03bd \u03ac\u03b3\u03c7\u03bf\u03c2<a href=\"#ref2\"><sup>[2]<\/sup><\/a>: \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7, \u03ad\u03bd\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9, \u03ad\u03bd\u03b1 \u03c4\u03b7\u03bb\u03b5\u03c6\u03ce\u03bd\u03b7\u03bc\u03b1, \u03ad\u03bd\u03b1\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2.<\/li>\n\n\n\n<li><strong>\u0395\u03c5\u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>, \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7, \u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03b5\u03c0\u03b9\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae<a href=\"#ref3\"><sup>[3]<\/sup><\/a>.<\/li>\n\n\n\n<li><strong>\u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf<\/strong> \u03ba\u03b1\u03b9 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9<a href=\"#ref3\"><sup>[3]<\/sup><\/a>.<\/li>\n\n\n\n<li><strong>\u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf\u03b9, \u03bc\u03c5\u03ca\u03ba\u03ae \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7, \u03c0\u03cc\u03bd\u03bf\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9<a href=\"#ref3\"><sup>[3]<\/sup><\/a>, \u03ae \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c2 \u03c7\u03c4\u03cd\u03c0\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2<a href=\"#ref2\"><sup>[2]<\/sup><\/a>.<\/li>\n\n\n\n<li><strong>\u039a\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd<\/strong>: \u03ad\u03bd\u03b1 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03cc \u03ba\u03cd\u03bc\u03b1 \u03c6\u03cc\u03b2\u03bf\u03c5, \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1<a href=\"#ref4\" id=\"ref4-back\"><sup>[4]<\/sup><\/a>.<\/li>\n<\/ul>\n\n\n\n<p>\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9, \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2, \u03bd\u03b1 \u03b2\u03ac\u03bb\u03b5\u03b9\u03c2 \u03b5\u03c3\u03cd \u03bc\u03b9\u03b1 \u03b5\u03c4\u03b9\u03ba\u03ad\u03c4\u03b1 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b6\u03b5\u03b9 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5. \u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2, \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03c2, \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c6\u03cc\u03b2\u03bf\u03c2, \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c1\u03c9\u03c4\u03ac\u03c2 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c0\u03ce\u03c2 \u03c4\u03bf \u03b6\u03b5\u03b9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03b5\u03b9\u03c2;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a1\u03ce\u03c4\u03b1 \u03c4\u03b9 \u03c4\u03bf\u03bd \u03b2\u03bf\u03b7\u03b8\u03ac<\/h3>\n\n\n\n<p>\u039a\u03ac\u03b8\u03b5 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc. \u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ac\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b1\u03b3\u03c7\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9, \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c2 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03b9\u03c9\u03c0\u03b7\u03bb\u03ac. \u0391\u03bd\u03c4\u03af \u03bd\u03b1 \u03bc\u03b1\u03bd\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2, \u03c1\u03ce\u03c4\u03b1 \u03c4\u03bf\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ae\u03c3\u03c5\u03c7\u03b7 \u03ce\u03c1\u03b1: <em>\u03cc\u03c4\u03b1\u03bd \u03c3\u03b5 \u03c0\u03b9\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9; \u03a4\u03b9 \u03c3\u03b5 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9;<\/em> \u0397 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c0\u03b9\u03bf \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03bb\u03af\u03c3\u03c4\u03b1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0386\u03ba\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b2\u03b1\u03b8\u03bc\u03af\u03b6\u03b5\u03b9\u03c2<\/h3>\n\n\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c6\u03bf\u03b2\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c3\u03b5 \u03c3\u03ad\u03bd\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc. \u0393\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03be\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2. \u0386\u03c6\u03b7\u03c3\u03ad \u03c4\u03bf\u03bd \u03bd\u03b1 \u03c0\u03b5\u03b9 \u03cc\u03c3\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03ba\u03cc\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b2\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bb\u03cc\u03b3\u03bf \u03bd\u03b1 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b5\u03af. \u03a0\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03c0\u03bb\u03cc, \u03cc\u03c0\u03c9\u03c2 <em>\u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03c9 \u03cc\u03c4\u03b9 \u03c3\u03b5 \u03b2\u03b1\u03c1\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc<\/em>. \u0388\u03c4\u03c3\u03b9 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf\u03bd \u03b1\u03ba\u03bf\u03cd\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03b5\u03af\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c6\u03cc\u03b2\u03bf.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u039c\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ae\u03c1\u03b5\u03bc\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae<\/h3>\n\n\n\n<p>\u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03cd\u03bc\u03b1 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03bd\u03b1 \u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac<a href=\"#ref2\"><sup>[2]<\/sup><\/a> \u03ae \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2. \u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1, \u03cc\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2. \u0393\u03b9\u03b1 \u03cc\u03c3\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03c9\u03c2 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 \u03b1\u03ba\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03ad\u03be\u03bf\u03b4\u03bf\u03b9 \u03ae \u03bf\u03b9 \u03af\u03b4\u03b9\u03b5\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03b2\u03c1\u03ac\u03b4\u03c5, \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b5\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03c7\u03b1\u03bb\u03b1\u03c1\u03bf\u03af. \u039c\u03af\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03c4\u03bf \u03b6\u03b5\u03b9\u03c2 \u03b5\u03c3\u03cd, \u03cc\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bb\u03ac\u03b8\u03bf\u03c2 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2: <em>\u03bd\u03b9\u03ce\u03b8\u03c9 \u03cc\u03c4\u03b9 \u03b1\u03b3\u03c7\u03ce\u03bd\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03cc\u03c4\u03b1\u03bd \u03b1\u03ba\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03b9 \u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03c3\u03b5;<\/em> \u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b5\u03c2, \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <a href=\"https:\/\/clicktotherapy.gr\/blog\/epikoinonia-sto-zevgari\/\">\u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1 \u03c3\u03c4\u03bf \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0395\u03bd\u03b8\u03ac\u03c1\u03c1\u03c5\u03bd\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7<\/h3>\n\n\n\n<p>\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c3\u03c0\u03c1\u03ce\u03be\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03cc,\u03c4\u03b9 \u03c6\u03bf\u03b2\u03ac\u03c4\u03b1\u03b9, \u03bf\u03cd\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1. \u0397 \u03bc\u03ad\u03c3\u03b7 \u03bf\u03b4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 <strong>\u03bc\u03b9\u03ba\u03c1\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong> \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2: \u03bd\u03b1 \u03c0\u03ac\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7, \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c4\u03b7\u03bb\u03b5\u03c6\u03ce\u03bd\u03b7\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03c3\u03ad\u03bd\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c4\u03bf\u03c5, \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03bc\u03af\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03c1\u03b5\u03b9\u03c2. \u0391\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bf\u03b4\u03bf, \u03cc\u03c3\u03bf \u03bc\u03b9\u03ba\u03c1\u03ae \u03ba\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9, \u03ba\u03b1\u03b9 \u03b8\u03c5\u03bc\u03ae\u03c3\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c9\u03b3\u03c5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1<a href=\"#ref3\"><sup>[3]<\/sup><\/a>. \u0388\u03bd\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03b4\u03b5\u03bd \u03c3\u03b2\u03ae\u03bd\u03b5\u03b9 \u03cc\u03c3\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u039c\u03ac\u03b8\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2<\/h3>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c0\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03c4\u03b1\u03b9, \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03c0\u03b9\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9\u03c2 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5. \u0397 \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ce\u03bd \u03b1\u03c0\u03cc \u03ad\u03b3\u03ba\u03c5\u03c1\u03b5\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<a href=\"#ref3\"><sup>[3]<\/sup><\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a4\u03b9 \u03ba\u03ac\u03bd\u03c9 \u03cc\u03c4\u03b1\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03c1\u03af\u03c3\u03b7 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd;<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1920\" height=\"1000\" src=\"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2026\/11\/syntrofos-me-agxos-b.webp\" alt=\"\u0394\u03cd\u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03ba\u03ac\u03b8\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03ba\u03b1\u03bb\u03af \u03bc\u03b5 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ac \u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c3\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03ae\u03c1\u03b5\u03bc\u03b1, \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ce\u03bc\u03bf \u03c4\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03c5, \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2.\" class=\"wp-image-5232\"\/><\/figure>\n\n\n\n<p>\u039c\u03b9\u03b1 <strong>\u03ba\u03c1\u03af\u03c3\u03b7 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03cc \u03ba\u03cd\u03bc\u03b1 \u03c6\u03cc\u03b2\u03bf\u03c5 \u03ae \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03c7\u03c4\u03cd\u03c0\u03bf \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2, \u03b9\u03b4\u03c1\u03ce\u03c4\u03b1, \u03c4\u03c1\u03ad\u03bc\u03bf\u03c5\u03bb\u03bf, \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae, \u03b6\u03ac\u03bb\u03b7, \u03bc\u03bf\u03cd\u03b4\u03b9\u03b1\u03c3\u03bc\u03b1 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1, \u03c0\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ae \u03bd\u03b1\u03c5\u03c4\u03af\u03b1<a href=\"#ref4\"><sup>[4]<\/sup><\/a>. \u0395\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03bf\u03bc\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd \u03c0\u03bf\u03c5 \u03c4\u03b7 \u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c2. \u039f \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf <a href=\"https:\/\/clicktotherapy.gr\/blog\/kriseis-panikou-prolipsi-kai-antimetopisi\/\">\u03c4\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03bc\u03b9\u03b1\u03c2 \u03ba\u03c1\u03af\u03c3\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd<\/a> \u03c4\u03b7 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac. \u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039c\u03b5\u03af\u03bd\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9, \u03cc\u03c3\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2, \u03ae\u03c1\u03b5\u03bc\u03bf\u03c2.<\/strong> \u039c\u03af\u03bb\u03b1 \u03b1\u03c1\u03b3\u03ac, \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03bd\u03ae. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1. \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af.<\/li>\n\n\n\n<li><strong>\u03a0\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c4\u03bf\u03c5<\/strong>, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 <em>\u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03b4\u03ce, \u03b4\u03b5\u03bd \u03c6\u03b5\u03cd\u03b3\u03c9, \u03b1\u03bd\u03ac\u03c0\u03bd\u03b5\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03bf\u03c5<\/em>.<\/li>\n\n\n\n<li><strong>\u0391\u03bd\u03b1\u03c0\u03bd\u03b5\u03cd\u03c3\u03c4\u03b5 \u03b1\u03c1\u03b3\u03ac \u03bc\u03b1\u03b6\u03af<\/strong>, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c0\u03b9\u03ad\u03b6\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac.<\/li>\n\n\n\n<li><strong>\u0392\u03bf\u03ae\u03b8\u03b7\u03c3\u03ad \u03c4\u03bf\u03bd \u03bd\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1<\/strong>, \u03b1\u03bd \u03c4\u03bf \u03b8\u03ad\u03bb\u03b5\u03b9. \u0397 <a href=\"https:\/\/clicktotherapy.gr\/blog\/diaxeirisi-agxous-kai-panikou-texniki-54321\/\">\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae 5-4-3-2-1<\/a> \u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03b5 \u03cc\u03c3\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9, \u03b1\u03ba\u03bf\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b3\u03af\u03b6\u03b5\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5.<\/li>\n\n\n\n<li><strong>\u039c\u03b7\u03bd \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9. \u0391\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9.<\/li>\n\n\n\n<li><strong>\u03a1\u03ce\u03c4\u03b1 \u03c4\u03bf\u03bd \u03bc\u03b5\u03c4\u03ac<\/strong> \u03c4\u03b9 \u03c4\u03bf\u03bd \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03cc\u03c7\u03b9, \u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03bf\u03c1\u03ac \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2.<\/li>\n<\/ul>\n\n\n\n<p>\u03a4\u03b1 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03ba\u03c1\u03af\u03c3\u03b7\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03cc \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf<a href=\"#ref4\"><sup>[4]<\/sup><\/a>. \u0391\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03b1\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03bf\u03c7\u03c9\u03c1\u03bf\u03cd\u03bd \u03ae \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c2 \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03bc\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b6\u03ae\u03c4\u03b1 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1. \u0391\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03bf\u03c2 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2, \u03bc\u03b7\u03bd \u03c4\u03bf\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf <a href=\"tel:112\">112<\/a> \u03ae \u03c3\u03c4\u03b7\u03bd <a href=\"https:\/\/clicktotherapy.gr\/suicide-lines\">\u03ac\u03bc\u03b5\u03c3\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03c3\u03bf\u03c5<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03cc\u03c4\u03b5 \u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc;<\/h2>\n\n\n\n<p>\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2, \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u0394\u03b5\u03bd \u03c4\u03bf \u03bb\u03ad\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03bf\u03c1\u03c4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2. \u0394\u03b5\u03bd \u03c6\u03c4\u03b1\u03b9\u03c2 \u03b5\u03c3\u03cd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5, \u03bf\u03cd\u03c4\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2. \u03a4\u03bf \u03bb\u03ad\u03bc\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af, \u03cc\u03c4\u03b1\u03bd \u03b4\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03ba\u03cd\u03ba\u03bb\u03bf, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0397 \u03ba\u03b1\u03b8\u03b7\u03c3\u03cd\u03c7\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9<\/h3>\n\n\n\n<p>\u039c\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03c3\u03c5\u03c7\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b1, \u03bc\u03af\u03b1 \u03c6\u03bf\u03c1\u03ac, \u03b2\u03bf\u03b7\u03b8\u03ac. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03b7 \u03af\u03b4\u03b9\u03b1 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac (<em>\u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c2 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03bb\u03ac; \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03ba\u03bb\u03b5\u03af\u03b4\u03c9\u03c3\u03b5\u03c2;<\/em>), \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b7\u03b8\u03b5\u03af \u03ad\u03bd\u03b1\u03c2 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c2. \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03cc\u03c4\u03b9 \u03b7 <strong>\u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b8\u03b7\u03c3\u03cd\u03c7\u03b1\u03c3\u03b7\u03c2<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2<a href=\"#ref5\" id=\"ref5-back\"><sup>[5]<\/sup><\/a>. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03bc\u03b5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b6\u03b7\u03c4\u03bf\u03cd\u03c3\u03b1\u03bd \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2, \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03c3\u03cd\u03c7\u03b1\u03c3\u03b7 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03c4\u03c1\u03af\u03b1 \u03c0\u03b5\u03b4\u03af\u03b1: \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c4\u03b7\u03bd \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03b1\u03c0\u03b5\u03b9\u03bb\u03ae\u03c2<a href=\"#ref5\"><sup>[5]<\/sup><\/a>. \u0391\u03bd \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03c1\u03c9\u03c4\u03ac \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03bd \u03c4\u03bf\u03bd \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7 \u03c3\u03b5 \u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03b7\u03c4\u03b5\u03af. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ac \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u038c\u03c4\u03b1\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03c3\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03b9<\/h3>\n\n\n\n<p>\u03a4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03b5\u03af\u03c2 \u03b5\u03c3\u03cd \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd. \u039f\u03b4\u03b7\u03b3\u03b5\u03af\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b5\u03c3\u03cd. \u0394\u03b5\u03bd \u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b5 \u03c0\u03b9\u03b1 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf\u03bd \u03b1\u03b3\u03c7\u03ce\u03bd\u03b5\u03b9. \u0391\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03bf\u03c5, \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac \u03c3\u03bf\u03c5, \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ac\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03c5\u03c1\u03bf\u03b4\u03bf\u03c4\u03b7\u03b8\u03b5\u03af \u03ba\u03ac\u03c4\u03b9. \u03a3\u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b1\u03c5\u03c4\u03cc \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 <strong>\u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7<\/strong> (family accommodation): \u03bf\u03b9 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03ba\u03bf\u03bd\u03c4\u03b9\u03bd\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9 \u03ae \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5<a href=\"#ref6\" id=\"ref6-back\"><sup>[6]<\/sup><\/a>. \u0388\u03bd\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03b3\u03b9\u03b1\u03c4\u03af \u03bf \u03ba\u03cd\u03ba\u03bb\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9: \u03b7 \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03ba\u03b1\u03b8\u03b7\u03c3\u03cd\u03c7\u03b1\u03c3\u03b7, \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c1\u03b9\u03bd\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7, \u03ba\u03b1\u03b9 \u03b3\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc \u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9<a href=\"#ref6\"><sup>[6]<\/sup><\/a>.<\/p>\n\n\n\n<p>\u039c\u03b9\u03b1 \u03b1\u03bd\u03b1\u03c3\u03ba\u03cc\u03c0\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03b2\u03c1\u03ae\u03ba\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03b4\u03b9\u03b5\u03c5\u03ba\u03cc\u03bb\u03c5\u03bd\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ae \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 \u03b1\u03b3\u03c7\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b9\u03b4\u03b5\u03bf\u03c8\u03c5\u03c7\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae, \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1. \u039a\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03ae \u03c4\u03b7\u03c2 \u03c9\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03c4\u03cc\u03c7\u03bf. \u03a3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b7 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2, \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5\u03c2<a href=\"#ref6\"><sup>[6]<\/sup><\/a>. \u0397 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03c3\u03cd \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2. \u03a3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9, \u03cc\u03c3\u03bf \u03bf \u03ba\u03cc\u03c3\u03bc\u03bf\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c6\u03bf\u03b2\u03ac\u03c4\u03b1\u03b9, \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b5\u03c2 \u03bd\u03b1 \u03b4\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03c4\u03ad\u03be\u03b5\u03b9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03af\u03c3\u03c9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf<\/h3>\n\n\n\n<p>\u03a4\u03bf \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03af\u03c3\u03c9 \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03c2 \u03ae \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03c5\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7. \u03a3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af, \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac, \u03ba\u03b1\u03b9 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd. \u0391\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03ae \u03bc\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03ba\u03cc \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2. \u03a0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b7 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd. \u0391\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03bf\u03c2 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2, \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf <a href=\"tel:112\">112<\/a> \u03ae \u03c3\u03c4\u03b7\u03bd <a href=\"https:\/\/clicktotherapy.gr\/suicide-lines\">\u03ac\u03bc\u03b5\u03c3\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03c3\u03bf\u03c5<\/a>.<\/p>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ad\u03c4\u03c3\u03b9:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u039c\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03cc \u03c0\u03c1\u03b9\u03bd, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03c3\u03c5\u03c7\u03af\u03b1 \u03c3\u03b1\u03c2<\/strong>, \u03cc\u03c7\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ac \u03ba\u03b1\u03b8\u03b7\u03c3\u03cd\u03c7\u03b1\u03c3\u03b7.<\/li>\n\n\n\n<li><strong>\u0394\u03b9\u03ac\u03bb\u03b5\u03be\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1<\/strong> \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf, \u03cc\u03c7\u03b9 \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af.<\/li>\n\n\n\n<li><strong>\u0394\u03b5\u03af\u03be\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd<\/strong>, \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 <em>\u03b2\u03bb\u03ad\u03c0\u03c9 \u03cc\u03c4\u03b9 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b5\u03af\u03c2. \u03a4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03be\u03b1\u03bd\u03b1\u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03c4\u03ad\u03be\u03b5\u03b9\u03c2. \u0395\u03af\u03bc\u03b1\u03b9 \u03b5\u03b4\u03ce.<\/em><\/li>\n\n\n\n<li><strong>\u03a0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c9\u03b3\u03c5\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03b1<\/strong><a href=\"#ref3\"><sup>[3]<\/sup><\/a>. \u0391\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03bb\u03ac\u03b8\u03bf\u03c2. \u0391\u03bd \u03cc\u03bc\u03c9\u03c2 \u03b7 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03ae \u03b4\u03b5\u03bd \u03c5\u03c0\u03bf\u03c7\u03c9\u03c1\u03b5\u03af, \u03bc\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c3\u03bf\u03c5. \u0396\u03b7\u03c4\u03ae\u03c3\u03c4\u03b5, \u03bc\u03b1\u03b6\u03af \u03ae \u03b5\u03c3\u03cd \u03c0\u03c1\u03ce\u03c4\u03b1, \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a4\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2;<\/h2>\n\n\n\n<p>\u03a4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bb\u03ad\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03b1 \u03bb\u03ad\u03bc\u03b5 \u03b1\u03c0\u03cc \u03b1\u03b3\u03ac\u03c0\u03b7. \u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03cc\u03bc\u03c9\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c4\u03bf\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5. \u03a3\u03c0\u03ac\u03bd\u03b9\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03b3\u03c7\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9, \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9 \u03ae \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1. \u0391\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7, \u03b8\u03b1 \u03c4\u03bf \u03b5\u03af\u03c7\u03b5 \u03ae\u03b4\u03b7 \u03ba\u03ac\u03bd\u03b5\u03b9. \u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b1\u03ba\u03bf\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c4\u03bf\u03c5, \u03cc\u03c4\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03ae \u03cc\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03c7\u03b5\u03b9\u03c1\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n\n\n\n<p>\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03ce\u03c1\u03bf:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u0395\u03af\u03bc\u03b1\u03b9 \u03b5\u03b4\u03ce. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c4\u03ce\u03c1\u03b1.<\/em><\/li>\n\n\n\n<li><em>\u03a4\u03b9 \u03b8\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae;<\/em><\/li>\n\n\n\n<li><em>\u039a\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03c9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf. \u0395\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc.<\/em><\/li>\n\n\n\n<li><em>\u0398\u03b5\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03bc\u03b1\u03b6\u03af \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03bb\u03af\u03b3\u03bf \u03b1\u03bd\u03ac\u03c3\u03b1;<\/em><\/li>\n\n\n\n<li><em>\u03a7\u03b1\u03af\u03c1\u03bf\u03bc\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03bf\u03c5 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c0\u03ae\u03b3\u03b5 \u03cc\u03c0\u03c9\u03c2 \u03ae\u03b8\u03b5\u03bb\u03b5\u03c2.<\/em><\/li>\n<\/ul>\n\n\n\n<p>\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1. \u039f \u03c4\u03cc\u03bd\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03b7 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03cc\u03c4\u03b9 \u03bc\u03ad\u03bd\u03b5\u03b9\u03c2 \u03b5\u03ba\u03b5\u03af \u03bc\u03b5\u03c4\u03c1\u03ac\u03bd\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c1\u03ac\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7;<\/h2>\n\n\n\n<p>\u039c\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b9\u03c1\u03cc, \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03cc\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7. \u038c\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03bc\u03bf\u03bd\u03bf, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac<a href=\"#ref2\"><sup>[2]<\/sup><\/a>. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03c0\u03cc 2.000 \u03c0\u03b1\u03bd\u03c4\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u0397\u03a0\u0391, \u03b7 \u03b4\u03c5\u03c3\u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03b3\u03ac\u03bc\u03bf \u03c3\u03c5\u03bd\u03b4\u03b5\u03cc\u03c4\u03b1\u03bd \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03b3\u03c7\u03ce\u03b4\u03b5\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2<a href=\"#ref7\" id=\"ref7-back\"><sup>[7]<\/sup><\/a>. \u0397 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b4\u03b5\u03bd \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c4\u03b9 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03c4\u03b9. \u0394\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03ac\u03bd\u03b5 \u03bc\u03b1\u03b6\u03af. \u0393\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b4\u03cd\u03bf.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1<\/h3>\n\n\n\n<p>\u0391\u03ba\u03c5\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae, \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03ad\u03be\u03bf\u03b4\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b3\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c0\u03ac\u03bd\u03b9\u03b5\u03c2. \u0391\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03b6\u03c9\u03ae \u03c3\u03b1\u03c2 \u03bc\u03b9\u03ba\u03c1\u03b1\u03af\u03bd\u03b5\u03b9, \u03bc\u03b7\u03bd \u03c4\u03bf \u03ba\u03c1\u03b1\u03c4\u03ac\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03bf\u03c5. \u039c\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03cd\u03bf, \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03c4\u03bf \u03cc\u03bb\u03b1 \u03ae \u03c4\u03af\u03c0\u03bf\u03c4\u03b1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u039f\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/h3>\n\n\n\n<p>\u03a4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03bd\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ae \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b1. \u0391\u03bd \u03b7 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03c0\u03bb\u03b7\u03b3\u03ce\u03bd\u03b5\u03b9, \u03b8\u03c5\u03bc\u03ae\u03c3\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bb\u03ad\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1. \u0397 \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf \u03c3\u03b5\u03be: \u03ad\u03bd\u03b1 \u03c7\u03ac\u03b4\u03b9, \u03ad\u03bd\u03b1\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03b1\u03c4\u03bf\u03c2, \u03ad\u03bd\u03b1 \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bf\u03b8\u03cc\u03bd\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03b7 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7. \u0391\u03bd \u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03b2\u03b1\u03c1\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03cd\u03bf, \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03c3\u03b1\u03ba\u03c9\u03bc\u03bf\u03af \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1<\/h3>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03b5 \u03b5\u03c0\u03b9\u03c6\u03c5\u03bb\u03b1\u03ba\u03ae, \u03b8\u03c5\u03bc\u03ce\u03bd\u03b5\u03b9 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1. \u039a\u03b9 \u03b5\u03c3\u03cd, \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2, \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae. \u0392\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c0\u03c1\u03b9\u03bd \u03cc\u03c4\u03b9, \u03b1\u03bd \u03bc\u03b9\u03b1 \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b1 \u03b1\u03bd\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03bc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b1\u03bd \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03c4\u03b5.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1<\/h3>\n\n\n\n<p>\u039a\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03ac\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5. \u03a0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c6\u03cc\u03b2\u03bf, \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03ad\u03c4\u03b5 \u03bf \u03ad\u03bd\u03b1\u03c2 \u03c3\u03c4\u03bf\u03bd \u03ac\u03bb\u03bb\u03bf \u03c4\u03b9 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5 \u03ba\u03bf\u03bd\u03c4\u03ac. \u0397 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2.<\/p>\n\n\n\n<p><strong>\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7<\/strong>: \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03c0\u03bf\u03bb\u03bb\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03bf\u03b3\u03b5\u03af \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03ae \u03c4\u03b7 \u03b2\u03bb\u03ac\u03b2\u03b7. \u0391\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03b5\u03bb\u03ad\u03b3\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c3\u03bf\u03c5, \u03c3\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b3\u03bf\u03c1\u03b5\u03cd\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03c3\u03b5 \u03b1\u03c0\u03b5\u03b9\u03bb\u03b5\u03af \u03ae \u03c3\u03b5 \u03c0\u03bb\u03b7\u03b3\u03ce\u03bd\u03b5\u03b9, \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03ac\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5. \u0395\u03af\u03bd\u03b1\u03b9 \u03b8\u03ad\u03bc\u03b1 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2. \u0391\u03bd \u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c4\u03ce\u03c1\u03b1, \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf <a href=\"tel:112\">112<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u039a\u03b9 \u03b5\u03c3\u03cd \u03c0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9\u03c2;<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1920\" height=\"1000\" src=\"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2026\/11\/syntrofos-me-agxos-c.webp\" alt=\"\u0388\u03bd\u03b1\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03bb\u03c4\u03cc \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c3\u03ba\u03cc\u03bb \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ac \u03bc\u03cc\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ac \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ae\u03c3\u03c5\u03c7\u03bf \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03b4\u03ad\u03bd\u03c4\u03c1\u03b1, \u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03b1\u03c5\u03c4\u03bf\u03cd \u03c3\u03bf\u03c5.\" class=\"wp-image-5233\"\/><\/figure>\n\n\n\n<p>\u0391\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc: <strong>\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03bd\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03c3\u03bf\u03c5<\/strong>. \u03a4\u03bf \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03c0\u03ac\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf\u03bd \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7, \u03b5\u03ba\u03bd\u03b5\u03c5\u03c1\u03b9\u03c3\u03bc\u03cc \u03ae \u03ba\u03b1\u03b9 \u03b5\u03bd\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03ad\u03c4\u03c3\u03b9. \u038c\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03b7\u03c4\u03ac. \u03a3\u03bf\u03c5 \u03bb\u03ad\u03bd\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1, \u03cc\u03c7\u03b9 \u03cc\u03c4\u03b9 \u03b1\u03c0\u03bf\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0392\u03ac\u03bb\u03b5 \u03cc\u03c1\u03b9\u03b1<\/strong>, \u03bc\u03b5 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1. \u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1: <em>\u03c3\u03b5 \u03b1\u03b3\u03b1\u03c0\u03ce \u03ba\u03b1\u03b9 \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc\u03c8\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1<\/em>.<\/li>\n\n\n\n<li><strong>\u039a\u03c1\u03ac\u03c4\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b6\u03c9\u03ae<\/strong>: \u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5, \u03c4\u03b9\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c3\u03bf\u03c5, \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03bf\u03c5. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b3\u03c9\u03b9\u03c3\u03bc\u03cc\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03c1\u03b1\u03c4\u03ac \u03cc\u03c1\u03b8\u03b9\u03bf.<\/li>\n\n\n\n<li><strong>\u03a6\u03c1\u03cc\u03bd\u03c4\u03b9\u03c3\u03b5 \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac<\/strong>: \u03cd\u03c0\u03bd\u03bf, \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03bb\u03af\u03b3\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7. \u038c\u03c4\u03b1\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03be\u03b1\u03bd\u03c4\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2, \u03ad\u03c7\u03b5\u03b9\u03c2 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03ad\u03bd\u03b1. \u0393\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c9\u03c1\u03bf\u03cd\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1, \u03b4\u03b5\u03c2 \u03c4\u03bf\u03bd \u03bf\u03b4\u03b7\u03b3\u03cc \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <a href=\"https:\/\/clicktotherapy.gr\/blog\/aftofrontida\/\">\u03b1\u03c5\u03c4\u03bf\u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1<\/a>.<\/li>\n\n\n\n<li><strong>\u039c\u03af\u03bb\u03b1 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd<\/strong>: \u03ad\u03bd\u03b1\u03bd \u03c6\u03af\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c3\u03b1\u03b9, \u03ae \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc, \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1.<\/li>\n<\/ul>\n\n\n\n<p>\u0397 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9\u03c1\u03cc. \u0393\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af \u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03ba\u03ac\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03c2.<\/p>\n\n\n\n<style>\n.ctt-syntrofos-agxos-banner{max-width:800px;margin:20px auto;background:linear-gradient(135deg,#f0f4f8 0%,#ffffff 100%);border-radius:16px;display:flex;flex-direction:row;align-items:center;overflow:hidden;border:1px solid #d1d9e6;box-shadow:0 10px 30px rgba(26,58,90,.05);font-family:-apple-system,system-ui,BlinkMacSystemFont,\"Segoe UI\",Roboto,sans-serif}\n.ctt-syntrofos-agxos-text{flex:1.2;padding:30px}\n.ctt-syntrofos-agxos-badge{display:inline-block;background-color:#e6f2f2;color:#2c7a7b;padding:3px 10px;border-radius:4px;font-size:11px;font-weight:700;margin-bottom:8px;border:1px solid #2c7a7b}\n.ctt-syntrofos-agxos-title{color:#1a3a5a;font-size:22px;font-weight:800;line-height:1.2;margin:0 0 10px 0}\n.ctt-syntrofos-agxos-text p{color:#4a5568;font-size:15px;line-height:1.6;margin:0 0 20px 0}\n.ctt-syntrofos-agxos-btn{display:inline-block;background-color:#ffcc00;color:#1a3a5a;padding:12px 24px;border-radius:50px;text-decoration:none;font-weight:700;font-size:13px;letter-spacing:.5px;transition:all .3s ease;box-shadow:0 4px 10px rgba(255,204,0,.3)}\n.ctt-syntrofos-agxos-btn:hover{transform:translateY(-2px);box-shadow:0 6px 15px rgba(255,204,0,.4);background-color:#ffd633;color:#1a3a5a;text-decoration:none}\n.ctt-syntrofos-agxos-visual{flex:.8;background-color:#e6f2f2;align-self:stretch;display:flex;align-items:center;justify-content:center;padding:20px}\n.ctt-syntrofos-agxos-visual svg{width:100%;max-width:160px;height:auto}\n@media (max-width:768px){.ctt-syntrofos-agxos-banner{flex-direction:column-reverse;margin:15px}.ctt-syntrofos-agxos-visual{height:150px;width:100%;padding:15px}.ctt-syntrofos-agxos-text{padding:25px 20px;text-align:center}}\n<\/style>\n\n<div class=\"ctt-syntrofos-agxos-banner\">\n    <div class=\"ctt-syntrofos-agxos-text\">\n        <div class=\"ctt-syntrofos-agxos-badge\">\u0394\u03a9\u03a1\u0395\u0391\u039d 1\u0397 \u0393\u039d\u03a9\u03a1\u0399\u039c\u0399\u0391<\/div>\n        <div class=\"ctt-syntrofos-agxos-title\">\u03a3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2; \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c7\u03ce\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1<\/div>\n        <p>\u0388\u03bd\u03b1\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03cc\u03c4\u03b5 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b5\u03c3\u03cd \u03c3\u03b5 \u03cc\u03bb\u03bf \u03b1\u03c5\u03c4\u03cc.<\/p>\n        <a href=\"https:\/\/login.clicktotherapy.gr\/a\/sign-up?utm_source=blog&amp;utm_medium=banner&amp;utm_campaign=syntrofos_me_agxos_article\" class=\"ctt-syntrofos-agxos-btn\">\u039c\u0399\u039b\u0391 \u039c\u0395 \u0395\u0399\u0394\u0399\u039a\u039f<\/a>\n    <\/div>\n    <div class=\"ctt-syntrofos-agxos-visual\">\n        <svg viewBox=\"0 0 200 200\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"80\" cy=\"96\" r=\"40\" stroke=\"#2c7a7b\" stroke-width=\"8\" fill=\"#2c7a7b\" fill-opacity=\"0.08\"\/><circle cx=\"120\" cy=\"96\" r=\"40\" stroke=\"#1a3a5a\" stroke-width=\"8\" fill=\"#1a3a5a\" fill-opacity=\"0.05\"\/><path d=\"M40 162 C62 150 82 174 100 162 C118 150 138 174 160 162\" stroke=\"#ffcc00\" stroke-width=\"9\" stroke-linecap=\"round\"\/><\/svg>\n    <\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03cc\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd;<\/h2>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b6\u03c9\u03ae, \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ae \u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b6\u03b7\u03c4\u03b7\u03b8\u03b5\u03af \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1<a href=\"#ref3\"><sup>[3]<\/sup><\/a>. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03b1\u03bd \u03bf\u03b9 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03b1\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03ae \u03b1\u03bd \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03c3\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0391\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03ba\u03cc \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5, \u03c0\u03ac\u03c1&#8217; \u03c4\u03bf \u03c3\u03c4\u03b1 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac. \u03a1\u03ce\u03c4\u03b1 \u03c4\u03bf\u03bd \u03ae\u03c1\u03b5\u03bc\u03b1 \u03c0\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03ad \u03c4\u03bf\u03bd \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc. \u0391\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03bf\u03c2 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2, \u03bc\u03b7\u03bd \u03c4\u03bf\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf <a href=\"tel:112\">112<\/a> \u03ae \u03c3\u03c4\u03b7\u03bd <a href=\"https:\/\/clicktotherapy.gr\/suicide-lines\">\u03ac\u03bc\u03b5\u03c3\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03ce\u03c1\u03b1\u03c2 \u03c3\u03bf\u03c5<\/a>.<\/p>\n\n\n\n<p>\u03a4\u03bf \u03c0\u03ce\u03c2 \u03b8\u03b1 \u03c4\u03bf \u03c0\u03b5\u03b9\u03c2 \u03bc\u03b5\u03c4\u03c1\u03ac\u03b5\u03b9. \u0394\u03b9\u03ac\u03bb\u03b5\u03be\u03b5 \u03bc\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03af\u03bb\u03b1 \u03bc\u03b5 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1, \u03cc\u03c7\u03b9 \u03bc\u03b5 \u03c4\u03b5\u03bb\u03b5\u03c3\u03af\u03b3\u03c1\u03b1\u03c6\u03bf: <em>\u03b2\u03bb\u03ad\u03c0\u03c9 \u03c0\u03cc\u03c3\u03bf \u03c3\u03b5 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7. \u0398\u03b1 \u03c4\u03bf \u03c3\u03ba\u03b5\u03c6\u03c4\u03cc\u03c3\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd;<\/em> \u03a0\u03b5\u03c2 \u03c4\u03bf \u03c9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5, \u03ad\u03bd\u03b1 <strong>\u03b2\u03ae\u03bc\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2<\/strong>, \u03cc\u03c7\u03b9 \u03c9\u03c2 \u03b5\u03c4\u03c5\u03bc\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03c6\u03c4\u03b1\u03af\u03b5\u03b9. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03b5\u03c1\u03b8\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c8\u03ac\u03be\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03ae \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd. \u0391\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c2, \u03c3\u03b5\u03b2\u03ac\u03c3\u03bf\u03c5 \u03c4\u03bf \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03b1\u03bc\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n\n\n\n<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 <a href=\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-6-sygxrona-eidi-psyxotherapeias\/\">\u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2<\/a> \u03c0\u03bf\u03c5 \u03b1\u03c3\u03c7\u03bf\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03b8\u03b5\u03bc\u03b9\u03ac \u03c4\u03bf \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a8\u03c5\u03c7\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bf \u03c6\u03cc\u03b2\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2.<\/li>\n\n\n\n<li><strong>\u0393\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03cc\u03c3\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b1\u03c0\u03cc \u03c6\u03cc\u03b2\u03bf.<\/li>\n\n\n\n<li><strong>\u0391\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b1\u03c1\u03be\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2<\/strong>: \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03b5 \u03cc,\u03c4\u03b9 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c4\u03ce\u03c1\u03b1, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2.<\/li>\n\n\n\n<li><strong>\u03a3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b6\u03b5\u03cd\u03b3\u03bf\u03c5\u03c2<\/strong>: \u03ba\u03bf\u03b9\u03c4\u03bf\u03cd\u03bd \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03ac \u03c3\u03b1\u03c2, \u03c0\u03ce\u03c2 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03c4\u03b5 \u03c9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1.<\/li>\n\n\n\n<li><strong>\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae<\/strong>: \u03c0\u03b9\u03bf \u03b5\u03c3\u03c4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03ae \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf.<\/li>\n<\/ul>\n\n\n\n<p>\u0397 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03b9 \u03b5\u03c3\u03cd: \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03bb\u03ac\u03bd\u03bf \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2, \u03bd\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5, \u03ae \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 <a href=\"https:\/\/clicktotherapy.gr\/blog\/therapeia-zevgariou-pos-voithaei-mia-schesi\/\">\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b6\u03b5\u03cd\u03b3\u03bf\u03c5\u03c2<\/a><a href=\"#ref8\" id=\"ref8-back\"><sup>[8]<\/sup><\/a>. \u039a\u03b1\u03bc\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03b4\u03b5\u03bd \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc. \u0391\u03bd \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03b5\u03b9\u03bb\u03ad\u03c2, \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03ae \u03b2\u03af\u03b1, \u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b6\u03b5\u03cd\u03b3\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1. \u039c\u03af\u03bb\u03b7\u03c3\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b5\u03c3\u03cd, \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc. \u039a\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c2. \u03a3\u03c4\u03bf Clicktotherapy \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 <a href=\"https:\/\/login.clicktotherapy.gr\/a\/sign-up?utm_source=blog&amp;utm_medium=inline&amp;utm_campaign=syntrofos_me_agxos_article\">\u03b2\u03c1\u03b5\u03b9\u03c2 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9<\/a>, \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd.<\/p>\n\n\n\n<p><strong>\u0394\u03b9\u03ac\u03b2\u03b1\u03c3\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/clicktotherapy.gr\/blog\/pos-na-voithisis-filo-i-siggeni-me-katathlipsi\/\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c6\u03af\u03bb\u03bf \u03ae \u03c3\u03c5\u03b3\u03b3\u03b5\u03bd\u03ae \u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/clicktotherapy.gr\/blog\/pos-einai-na-zeis-me-agxodi-diataraxi\/\">\u03a0\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b6\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b1\u03b3\u03c7\u03ce\u03b4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2;<\/h3>\n\n\n\n<p>\u03a1\u03ce\u03c4\u03b1 \u03c4\u03bf\u03bd \u03c4\u03b9 \u03c4\u03bf\u03bd \u03b2\u03bf\u03b7\u03b8\u03ac, \u03ac\u03ba\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03b2\u03b1\u03b8\u03bc\u03af\u03b6\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03ad\u03bd\u03b5\u03b9\u03c2 \u03ae\u03c1\u03b5\u03bc\u03bf\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2. \u039c\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7. \u0395\u03bd\u03b8\u03ac\u03c1\u03c1\u03c5\u03bd\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9, \u03cc\u03c4\u03b1\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9, \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03b9 \u03bd\u03b1 \u03c0\u03c9 \u03c3\u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9 \u03ac\u03b3\u03c7\u03bf\u03c2;<\/h3>\n\n\n\n<p>\u039b\u03af\u03b3\u03b5\u03c2 \u03b1\u03c0\u03bb\u03ad\u03c2 \u03ba\u03bf\u03c5\u03b2\u03ad\u03bd\u03c4\u03b5\u03c2 \u03b1\u03c1\u03ba\u03bf\u03cd\u03bd: \u03cc\u03c4\u03b9 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c4\u03bf\u03c5, \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9\u03c2 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03c0\u03cc\u03c3\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b9 \u03b8\u03b1 \u03c4\u03bf\u03bd \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03c3\u03b5 \u03c4\u03ce\u03c1\u03b1. \u0397 \u03ae\u03c1\u03b5\u03bc\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b5\u03c4\u03c1\u03ac\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03c9 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2;<\/h3>\n\n\n\n<p>\u0391\u03c0\u03cc\u03c6\u03c5\u03b3\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03b5\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03b3\u03c7\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9, \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9, \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03ae \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c4\u03bf\u03c5. \u038c\u03c3\u03bf \u03ba\u03b1\u03bb\u03ae \u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2, \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c0\u03b9\u03bf \u03bc\u03cc\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b6\u03b5\u03b9. \u0391\u03bd \u03b7 \u03af\u03b4\u03b9\u03b1 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03c3\u03cd\u03c7\u03b1\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac, \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac\u03c2. \u039c\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ae\u03c1\u03b5\u03bc\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac, \u03bc\u03b1\u03b6\u03af, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03b9 \u03ba\u03ac\u03bd\u03c9 \u03cc\u03c4\u03b1\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03c1\u03af\u03c3\u03b7 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd;<\/h3>\n\n\n\n<p>\u039c\u03b5\u03af\u03bd\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5, \u03bc\u03af\u03bb\u03b1 \u03b1\u03c1\u03b3\u03ac \u03ba\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03b1, \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03cd\u03c3\u03c4\u03b5 \u03b1\u03c1\u03b3\u03ac \u03bc\u03b1\u03b6\u03af \u03ba\u03b1\u03b9, \u03b1\u03bd \u03c4\u03bf \u03b8\u03ad\u03bb\u03b5\u03b9, \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03ad \u03c4\u03bf\u03bd \u03bd\u03b1 \u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03b5 \u03cc\u03c3\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03cd\u03b5\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5. \u039c\u03b7\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9. \u0391\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03b1\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03bf\u03c7\u03c9\u03c1\u03bf\u03cd\u03bd \u03ae \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c2 \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03b6\u03ae\u03c4\u03b1 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1. \u0391\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03bf\u03c2 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2, \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf <a href=\"tel:112\">112<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7;<\/h3>\n\n\n\n<p>\u03a4\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b1\u03c1\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03ba\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1, \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03c3\u03b1\u03ba\u03c9\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7. \u0391\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7. \u0388\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af, \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd, \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03ae \u03c9\u03c2 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9. \u0391\u03bd \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03b5\u03b9\u03bb\u03ad\u03c2, \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03ae \u03b2\u03af\u03b1, \u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b6\u03b5\u03cd\u03b3\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1. \u039c\u03af\u03bb\u03b7\u03c3\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b5\u03c3\u03cd, \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc, \u03ba\u03b1\u03b9 \u03b1\u03bd \u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03b5\u03cd\u03b5\u03b9\u03c2 \u03c4\u03ce\u03c1\u03b1, \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf <a href=\"tel:112\">112<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03cc\u03c4\u03b5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc;<\/h3>\n\n\n\n<p>\u039f \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03c3\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c4\u03bf\u03c5 \u03b6\u03c9\u03ae, \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03ae \u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5, \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ae \u03cc\u03c4\u03b1\u03bd \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1. \u039c\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u039a\u03b9 \u03b5\u03b3\u03ce \u03c0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03ad\u03c7\u03c9 \u03cc\u03c4\u03b1\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03ac\u03b3\u03c7\u03bf\u03c2;<\/h3>\n\n\n\n<p>\u0398\u03c5\u03bc\u03ae\u03c3\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9, \u03bd\u03b1 \u03b5\u03ba\u03bd\u03b5\u03c5\u03c1\u03af\u03b6\u03b5\u03c3\u03b1\u03b9 \u03ae \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2. \u039a\u03c1\u03ac\u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bc\u03b7\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b5\u03c2 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c3\u03b1\u03b9 \u03ae \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2<\/h2>\n\n\n\n<p>\u03a4\u03bf \u03bd\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c2 \u03ad\u03bd\u03b1\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b6\u03b5\u03b9\u03c2 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bf\u03cd\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b9\u03ce\u03be\u03b5\u03b9\u03c2 \u03b5\u03c3\u03cd. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c2, \u03bd\u03b1 \u03bc\u03ad\u03bd\u03b5\u03b9\u03c2 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03ae\u03c1\u03b5\u03bc\u03bf\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9, \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2, \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5, \u03ad\u03bd\u03b1 \u03b2\u03ae\u03bc\u03b1 \u03c0\u03af\u03c3\u03c9 \u03cc\u03c4\u03b1\u03bd \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03bb\u03ac\u03b2\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03b5\u03c3\u03cd. \u039a\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2. \u039e\u03b5\u03ba\u03af\u03bd\u03b1 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b1\u03c0\u03cc\u03c8\u03b5: \u03c1\u03ce\u03c4\u03b1 \u03c4\u03bf\u03bd <em>\u03c4\u03b9 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac \u03cc\u03c4\u03b1\u03bd \u03b1\u03b3\u03c7\u03ce\u03bd\u03b5\u03c3\u03b1\u03b9;<\/em> \u03ba\u03b1\u03b9 \u03ac\u03c6\u03b7\u03c3\u03b5 \u03c7\u03ce\u03c1\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<p>\u2139\ufe0f\u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b1\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1. \u0394\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7 \u03b3\u03bd\u03ce\u03bc\u03b7 \u03ae \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u0391\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1, \u03bc\u03b7 \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af\u03c2 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bc\u03c0\u03ad\u03c2<\/h2>\n\n\n\n<ol><li id=\"ref1\">National Institute of Mental Health. (2024). <em>Anxiety disorders<\/em>. <a href=\"https:\/\/www.nimh.nih.gov\/health\/topics\/anxiety-disorders\">https:\/\/www.nimh.nih.gov\/health\/topics\/anxiety-disorders<\/a> <a href=\"#ref1-back\">\u2191<\/a><\/li><li id=\"ref2\">World Health Organization. (2026). <em>Anxiety disorders<\/em> [Fact sheet]. <a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/anxiety-disorders\">https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/anxiety-disorders<\/a> <a href=\"#ref2-back\">\u2191<\/a><\/li><li id=\"ref3\">National Institute of Mental Health. (2025). <em>Generalized anxiety disorder: What you need to know<\/em>. <a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/generalized-anxiety-disorder-gad\">https:\/\/www.nimh.nih.gov\/health\/publications\/generalized-anxiety-disorder-gad<\/a> <a href=\"#ref3-back\">\u2191<\/a><\/li><li id=\"ref4\">National Institute of Mental Health. (2025). <em>Panic disorder: What you need to know<\/em>. <a href=\"https:\/\/www.nimh.nih.gov\/health\/publications\/panic-disorder-when-fear-overwhelms\">https:\/\/www.nimh.nih.gov\/health\/publications\/panic-disorder-when-fear-overwhelms<\/a> <a href=\"#ref4-back\">\u2191<\/a><\/li><li id=\"ref5\">Rector, N. A., Kamkar, K., Cassin, S. E., Ayearst, L. E., &amp; Laposa, J. M. (2011). Assessing excessive reassurance seeking in the anxiety disorders. <em>Journal of Anxiety Disorders, 25<\/em>(7), 911-917. <a href=\"https:\/\/doi.org\/10.1016\/j.janxdis.2011.05.003\">https:\/\/doi.org\/10.1016\/j.janxdis.2011.05.003<\/a> <a href=\"#ref5-back\">\u2191<\/a><\/li><li id=\"ref6\">Lebowitz, E. R., Panza, K. E., &amp; Bloch, M. H. (2016). Family accommodation in obsessive-compulsive and anxiety disorders: A five-year update. <em>Expert Review of Neurotherapeutics, 16<\/em>(1), 45-53. <a href=\"https:\/\/doi.org\/10.1586\/14737175.2016.1126181\">https:\/\/doi.org\/10.1586\/14737175.2016.1126181<\/a> <a href=\"#ref6-back\">\u2191<\/a><\/li><li id=\"ref7\">Whisman, M. A. (2007). Marital distress and DSM-IV psychiatric disorders in a population-based national survey. <em>Journal of Abnormal Psychology, 116<\/em>(3), 638-643. <a href=\"https:\/\/doi.org\/10.1037\/0021-843X.116.3.638\">https:\/\/doi.org\/10.1037\/0021-843X.116.3.638<\/a> <a href=\"#ref7-back\">\u2191<\/a><\/li><li id=\"ref8\">Baucom, D. H., Shoham, V., Mueser, K. T., Daiuto, A. D., &amp; Stickle, T. R. (1998). Empirically supported couple and family interventions for marital distress and adult mental health problems. <em>Journal of Consulting and Clinical Psychology, 66<\/em>(1), 53-88. <a href=\"https:\/\/doi.org\/10.1037\/0022-006X.66.1.53\">https:\/\/doi.org\/10.1037\/0022-006X.66.1.53<\/a> <a href=\"#ref8-back\">\u2191<\/a><\/li><\/ol>\n\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \u03c4\u03bf\u03bd \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2;\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u03a1\u03ce\u03c4\u03b1 \u03c4\u03bf\u03bd \u03c4\u03b9 \u03c4\u03bf\u03bd \u03b2\u03bf\u03b7\u03b8\u03ac, \u03ac\u03ba\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 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\u03c0\u03cc\u03c3\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b9 \u03b8\u03b1 \u03c4\u03bf\u03bd \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03c3\u03b5 \u03c4\u03ce\u03c1\u03b1. \u0397 \u03ae\u03c1\u03b5\u03bc\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c3\u03bf\u03c5 \u03bc\u03b5\u03c4\u03c1\u03ac\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c3\u03c9\u03c3\u03c4\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1.\"}},{\"@type\":\"Question\",\"name\":\"\u03a4\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03c9 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2;\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0391\u03c0\u03cc\u03c6\u03c5\u03b3\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03b5\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03b3\u03c7\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9, \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9, \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03ae \u03cc\u03c4\u03b9 \u03c4\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c4\u03bf\u03c5. \u038c\u03c3\u03bf \u03ba\u03b1\u03bb\u03ae \u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03b7 \u03ba\u03b9 \u03b1\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2, \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c0\u03b9\u03bf \u03bc\u03cc\u03bd\u03bf\u03c2 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b6\u03b5\u03b9. \u0391\u03bd \u03b7 \u03af\u03b4\u03b9\u03b1 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b7\u03c3\u03cd\u03c7\u03b1\u03c3\u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03be\u03b1\u03bd\u03ac \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03ac, \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc\u03c4\u03bf\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03b1\u03bd\u03c4\u03ac\u03c2. \u039c\u03b9\u03bb\u03ae\u03c3\u03c4\u03b5 \u03b3\u03b9' \u03b1\u03c5\u03c4\u03cc \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ae\u03c1\u03b5\u03bc\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03ac\u03be\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac, \u03bc\u03b1\u03b6\u03af, \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd.\"}},{\"@type\":\"Question\",\"name\":\"\u03a4\u03b9 \u03ba\u03ac\u03bd\u03c9 \u03cc\u03c4\u03b1\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03c1\u03af\u03c3\u03b7 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd;\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u039c\u03b5\u03af\u03bd\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5, \u03bc\u03af\u03bb\u03b1 \u03b1\u03c1\u03b3\u03ac \u03ba\u03b1\u03b9 \u03ae\u03c1\u03b5\u03bc\u03b1, \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03cd\u03c3\u03c4\u03b5 \u03b1\u03c1\u03b3\u03ac \u03bc\u03b1\u03b6\u03af \u03ba\u03b1\u03b9, \u03b1\u03bd \u03c4\u03bf \u03b8\u03ad\u03bb\u03b5\u03b9, \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03ad \u03c4\u03bf\u03bd \u03bd\u03b1 \u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03b5 \u03cc\u03c3\u03b1 \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03cd\u03b5\u03b9 \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5. \u039c\u03b7\u03bd \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9. \u0391\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac, \u03b1\u03bd \u03c4\u03b1 \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2, \u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03bf\u03c7\u03c9\u03c1\u03bf\u03cd\u03bd \u03ae \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03c2 \u03c4\u03b9 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03b6\u03ae\u03c4\u03b1 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1. \u0391\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03bf\u03c2 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2, \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf 112.\"}},{\"@type\":\"Question\",\"name\":\"\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7;\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u03a4\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b1\u03c1\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c7\u03ad\u03c3\u03b7, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03ba\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1, \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bf\u03b9\u03ba\u03b5\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03c3\u03b1\u03ba\u03c9\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7. \u0391\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7. \u0388\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af, \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd, \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03ae \u03c9\u03c2 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9. \u0391\u03bd \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03b5\u03b9\u03bb\u03ad\u03c2, \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03ae \u03b2\u03af\u03b1, \u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b6\u03b5\u03cd\u03b3\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1. \u039c\u03af\u03bb\u03b7\u03c3\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b5\u03c3\u03cd, \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c3\u03bf\u03c5, \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc, 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\u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc.\"}},{\"@type\":\"Question\",\"name\":\"\u039a\u03b9 \u03b5\u03b3\u03ce \u03c0\u03ce\u03c2 \u03b1\u03bd\u03c4\u03ad\u03c7\u03c9 \u03cc\u03c4\u03b1\u03bd \u03bf \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03ac\u03b3\u03c7\u03bf\u03c2;\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0398\u03c5\u03bc\u03ae\u03c3\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9, \u03bd\u03b1 \u03b5\u03ba\u03bd\u03b5\u03c5\u03c1\u03af\u03b6\u03b5\u03c3\u03b1\u03b9 \u03ae \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2. \u039a\u03c1\u03ac\u03c4\u03b1 \u03cc\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03bc\u03b7\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c3\u03bf\u03c5 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c3\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b5\u03c2 \u03ba\u03b9 \u03b5\u03c3\u03cd \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03c3\u03b1\u03b9 \u03ae \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc.\"}}]}<\/script>\n\n","protected":false},"excerpt":{"rendered":"<p>\u038c\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd. \u03a4\u03bf \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c3\u03c4\u03b1 \u03c3\u03c7\u03ad\u03b4\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03ba\u03c5\u03c1\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c3\u03c4\u03b9\u03c2 \u03bd\u03cd\u03c7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9. \u038c\u03bb\u03bf\u03b9 \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2. \u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9, \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b9\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b9\u03c1\u03cc[1]. \u0394\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03bf [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5230,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_title":"\u03a3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2: \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2 %%sep%% %%sitename%%","_yoast_wpseo_metadesc":"\u03a3\u03cd\u03bd\u03c4\u03c1\u03bf\u03c6\u03bf\u03c2 \u03bc\u03b5 \u03ac\u03b3\u03c7\u03bf\u03c2; \u03a4\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac, \u03c4\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c2, \u03c4\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03c1\u03af\u03c3\u03b7 \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd, \u03c0\u03cc\u03c4\u03b5 \u03b7 \u03ba\u03b1\u03b8\u03b7\u03c3\u03cd\u03c7\u03b1\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b2\u03bf\u03b7\u03b8\u03ac \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 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