{"id":4898,"date":"2026-07-16T11:48:46","date_gmt":"2026-07-16T09:48:46","guid":{"rendered":"https:\/\/clicktotherapy.gr\/blog\/?p=4898"},"modified":"2026-09-18T13:14:41","modified_gmt":"2026-09-18T11:14:41","slug":"penthos","status":"publish","type":"post","link":"https:\/\/clicktotherapy.gr\/blog\/penthos\/","title":{"rendered":"\u03a0\u03ad\u03bd\u03b8\u03bf\u03c2: \u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5;"},"content":{"rendered":"\n<p>\u0391\u03bd \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03ad\u03c7\u03b1\u03c3\u03b5\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd, \u03bb\u03c5\u03c0\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03ac \u03c3\u03bf\u03c5.<\/p>\n\n\n\n<p>\u03a4\u03bf <strong>\u03c0\u03ad\u03bd\u03b8\u03bf\u03c2<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1 \u03bf\u03cd\u03c4\u03b5 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1: \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf \u03c8\u03c5\u03c7\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03bf\u03c5 \u03ac\u03bb\u03bb\u03b1\u03be\u03b5. \u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2. \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2, \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5, \u03c0\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af, \u03c0\u03cc\u03c4\u03b5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03bf, \u03c4\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af\u03c2 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03bd\u03b8\u03b5\u03af.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2;<\/h2>\n\n\n\n<p>\u03a4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ce\u03bd, \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bc\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1. \u03a3\u03c5\u03bd\u03b7\u03b8\u03ad\u03c3\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03b5\u03bd\u03cc\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03c0\u03c5\u03c1\u03bf\u03b4\u03bf\u03c4\u03b7\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b5\u03c2: \u03ad\u03bd\u03b1 \u03b4\u03b9\u03b1\u03b6\u03cd\u03b3\u03b9\u03bf, \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03bc\u03b9\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bd\u03ac\u03c3\u03c4\u03b5\u03c5\u03c3\u03b7 \u03ae \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03b5\u03bd\u03cc\u03c2 \u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03b9\u03b4\u03af\u03bf\u03c5.<\/p>\n\n\n\n<p>\u039f\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03ad\u03bd\u03b8\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd:<\/p>\n\n\n\n<ul>\n<li><strong>\u0398\u03bb\u03af\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03bd\u03bf\u03c3\u03c4\u03b1\u03bb\u03b3\u03af\u03b1<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c7\u03ac\u03b8\u03b7\u03ba\u03b5.<\/li>\n\n\n\n<li><strong>\u0398\u03c5\u03bc\u03cc<\/strong>, \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc, \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c6\u03c5\u03b3\u03b5.<\/li>\n\n\n\n<li><strong>\u0395\u03bd\u03bf\u03c7\u03ad\u03c2<\/strong>, \u03bc\u03b5 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5\u03c2 \u03bd\u03b1 \u03b5\u03af\u03c7\u03b5\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac.<\/li>\n\n\n\n<li><strong>\u039c\u03bf\u03cd\u03b4\u03b9\u03b1\u03c3\u03bc\u03b1 \u03ae \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03bc\u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/strong>, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2.<\/li>\n\n\n\n<li><strong>\u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1<\/strong>: \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 <a href=\"https:\/\/clicktotherapy.gr\/blog\/ypnos-psychiki-ygeia\/\">\u03cd\u03c0\u03bd\u03bf\u03c5<\/a>, \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03cc\u03c1\u03b5\u03be\u03b7, \u03ba\u03cc\u03c0\u03c9\u03c3\u03b7, \u03ad\u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2.<\/li>\n\n\n\n<li><strong>\u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7<\/strong>: \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c3\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03bd\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2. \u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03ba\u03bb\u03b1\u03af\u03bd\u03b5 \u03c0\u03bf\u03bb\u03cd, \u03ac\u03bb\u03bb\u03bf\u03b9 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5. \u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03bc\u03b9\u03bb\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b1\u03c3\u03b1\u03bd, \u03ac\u03bb\u03bb\u03bf\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7. \u0397 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03ad\u03bd\u03b8\u03bf\u03c5\u03c2;<\/h2>\n\n\n\n<p>\u03a4\u03bf \u03c0\u03b9\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b7 Elisabeth K\u00fcbler-Ross \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03b7\u03c2 \u03bc\u03b5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03b6\u03b1\u03bd \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf<sup><a href=\"#ref1\">[1]<\/a><\/sup>:<\/p>\n\n\n\n<ol>\n<li><strong>\u0386\u03c1\u03bd\u03b7\u03c3\u03b7<\/strong>: \u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03b5\u03b9.<\/li>\n\n\n\n<li><strong>\u0398\u03c5\u03bc\u03cc\u03c2<\/strong>: \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2, \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03ae \u03c4\u03b7\u03bd \u03b1\u03b4\u03b9\u03ba\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2.<\/li>\n\n\n\n<li><strong>\u0394\u03b9\u03b1\u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03b5\u03c5\u03c3\u03b7<\/strong>: \u03c4\u03b1 \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03ae\u03c0\u03c9\u03c2, \u03bf\u03b9 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c4\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03b5\u03af\u03c7\u03b5 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2.<\/li>\n\n\n\n<li><strong>\u0398\u03bb\u03af\u03c8\u03b7<\/strong>: \u03bf \u03b2\u03b1\u03b8\u03cd\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1\u03c2.<\/li>\n\n\n\n<li><strong>\u0391\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae<\/strong>: \u03cc\u03c7\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c0\u03b1\u03cd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03bf\u03bd\u03ac, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c4\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b6\u03b5\u03b9\u03c2 \u03bc\u03b1\u03b6\u03af \u03c4\u03b7\u03c2.<\/li>\n<\/ol>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03c4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2. \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03ad\u03bd\u03b8\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9, \u03cc\u03c4\u03b1\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ae \u03c3\u03b5\u03b9\u03c1\u03ac, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c0\u03b5\u03bd\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03b9\u03c3\u03c4\u03ad\u03c8\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03ac\u03c4\u03b9 \u03bb\u03ac\u03b8\u03bf\u03c2<sup><a href=\"#ref2\">[2]<\/a><\/sup>. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03b1 \u03b6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac, \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03ae \u03bd\u03b1 \u03bc\u03b7 \u03b6\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b8\u03cc\u03bb\u03bf\u03c5.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03ba\u03b9\u03bd\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ac\u03be\u03b7;<\/h3>\n\n\n\n<p>\u0388\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf, \u03c4\u03bf <strong>\u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03b4\u03b9\u03c0\u03bb\u03ae\u03c2 \u03b4\u03b9\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2<\/strong> \u03c4\u03c9\u03bd Stroebe \u03ba\u03b1\u03b9 Schut, \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03c9\u03c2 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03c4\u03b1\u03bb\u03ac\u03bd\u03c4\u03c9\u03c3\u03b7 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2<sup><a href=\"#ref3\">[3]<\/a><\/sup>:<\/p>\n\n\n\n<ul>\n<li><strong>\u03a0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1<\/strong>: \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03c1\u03b7\u03bd\u03b5\u03af\u03c2, \u03b8\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9, \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf.<\/li>\n\n\n\n<li><strong>\u03a0\u03c1\u03bf\u03c3\u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7<\/strong>: \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03b9\u03c2 \u03bd\u03ad\u03b5\u03c2 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c7\u03b1\u03c1\u03ac\u03c2.<\/li>\n<\/ul>\n\n\n\n<p>\u0397 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03bf \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b4\u03bf\u03c3\u03af\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b1\u03c3\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bf \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03bf \u03c8\u03c5\u03c7\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03b5\u03be\u03b1\u03bd\u03c4\u03bb\u03b5\u03af\u03c4\u03b1\u03b9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2;<\/h2>\n\n\n\n<p>\u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 <strong>\u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1<\/strong> \u03c0\u03bf\u03c5 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9 \u03c3\u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03c4\u03bf\u03c5. \u0393\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03b7 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03cc \u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9. \u0395\u03c0\u03ad\u03c4\u03b5\u03b9\u03bf\u03b9, \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c1\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03ba\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b8\u03bb\u03af\u03c8\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc. \u03a4\u03bf \u03b6\u03b7\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c7\u03ac\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1: \u03b1\u03c0\u03cc \u03c0\u03bb\u03b7\u03b3\u03ae \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03bd\u03ae\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u039a\u03ac\u03b8\u03b5 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae<\/h3>\n\n\n\n<p>\u039f \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03c3\u03c5\u03b6\u03cd\u03b3\u03bf\u03c5 \u03ae \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5, \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c4\u03ad\u03c1\u03b1 \u03ae \u03c4\u03b7\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2 \u03c3\u03bf\u03c5, \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd \u03ae \u03b5\u03bd\u03cc\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5 \u03b1\u03b3\u03b3\u03af\u03b6\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03bf\u03c5. \u0397 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b6\u03cd\u03b3\u03bf\u03c5 \u03ae \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03c1\u03cc\u03c6\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b5\u03bd\u03ce \u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b3\u03bf\u03bd\u03b9\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u039c\u03b9\u03b1 \u03be\u03b1\u03c6\u03bd\u03b9\u03ba\u03ae \u03ae \u03b2\u03af\u03b1\u03b9\u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03c3\u03bf\u03ba \u03ba\u03b1\u03b9 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7, \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 <a href=\"https:\/\/clicktotherapy.gr\/blog\/travma-diatarachi-metratravmatikou-stress-ptsd\/\">\u03c4\u03c1\u03b1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2<\/a>. \u039a\u03b1\u03bc\u03af\u03b1 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b4\u03b5\u03bd \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03bf\u03b9 \u03ac\u03bb\u03bb\u03bf\u03b9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03cc\u03c4\u03b5 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03bf;<\/h2>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1 \u03c3\u03c4\u03bf\u03c5\u03c2 10 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03c1\u03b7\u03bd\u03bf\u03cd\u03bd<sup><a href=\"#ref4\">[4]<\/a><\/sup>, \u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9\u03c1\u03cc. \u03a4\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 <strong>\u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c0\u03ad\u03bd\u03b8\u03bf\u03c5\u03c2<\/strong> (prolonged grief disorder), \u03bc\u03b9\u03b1 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03bf DSM-5-TR \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf ICD-11<sup><a href=\"#ref5\">[5]<\/a><\/sup><sup><a href=\"#ref6\">[6]<\/a><\/sup>, \u03ba\u03b1\u03b9 \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac. \u03a4\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7 \u03b8\u03ad\u03c4\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u0395\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7:<\/p>\n\n\n\n<ul>\n<li><strong>\u0388\u03bd\u03c4\u03bf\u03bd\u03b7 \u03bb\u03b1\u03c7\u03c4\u03ac\u03c1\u03b1 \u03ae \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7<\/strong> \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c7\u03ac\u03b8\u03b7\u03ba\u03b5, \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac, \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b9\u03c1\u03cc. \u0393\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7, \u03bf\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03bf\u03b9 12 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf DSM-5-TR \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2<sup><a href=\"#ref5\">[5]<\/a><\/sup>. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc, \u03cc\u03c7\u03b9 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c3\u03bc\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae.<\/li>\n\n\n\n<li><strong>\u0391\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03b6\u03c9\u03ae \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bd\u03cc\u03b7\u03bc\u03b1<\/strong> \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03b1\u03c5\u03c4\u03cc.<\/li>\n\n\n\n<li><strong>\u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03b5\u03c0\u03b1\u03bd\u03ad\u03bd\u03c4\u03b1\u03be\u03b7\u03c2<\/strong> \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1: \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2, \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1.<\/li>\n\n\n\n<li><strong>\u0395\u03c0\u03af\u03bc\u03bf\u03bd\u03b7 \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae<\/strong> \u03cc\u03c3\u03c9\u03bd \u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1.<\/li>\n\n\n\n<li><strong>\u03a3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03bc\u03bf\u03cd\u03b4\u03b9\u03b1\u03c3\u03bc\u03b1<\/strong> \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c5\u03c0\u03bf\u03c7\u03c9\u03c1\u03b5\u03af.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7: \u03c0\u03ce\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd;<\/h3>\n\n\n\n<p>\u03a4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 <strong>\u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7<\/strong> \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03c4\u03b1\u03c5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9. \u03a3\u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2, \u03b7 \u03b8\u03bb\u03af\u03c8\u03b7 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03cd\u03bc\u03b1\u03c4\u03b1, \u03c3\u03c5\u03c7\u03bd\u03ac \u03c0\u03c5\u03c1\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03bd\u03b1\u03bc\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2, \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7\u03c2 \u03ae \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd. \u0397 \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9. \u03a3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03b7 \u03c0\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c7\u03c5\u03c4\u03b7, \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03c0\u03cc \u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b1\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1<sup><a href=\"#ref5\">[5]<\/a><\/sup>. \u039f\u03b9 \u03b4\u03cd\u03bf \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd. \u0394\u03b5\u03c2 \u03ba\u03b1\u03b9 <a href=\"https:\/\/clicktotherapy.gr\/blog\/otan-i-thlipsi-epimenei-simadia-oti-chreiazesai-ypostirixi\/\">\u03cc\u03c4\u03b1\u03bd \u03b7 \u03b8\u03bb\u03af\u03c8\u03b7 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9<\/a>.<\/p>\n\n\n\n<p><strong>\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7<\/strong>: \u0391\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b8\u03b1\u03bd\u03ac\u03c4\u03bf\u03c5 \u03ae \u03b1\u03c5\u03c4\u03bf\u03ba\u03c4\u03bf\u03bd\u03af\u03b1\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03b5\u03c5\u03b3\u03b1\u03bb\u03ad\u03b5\u03c2, \u03bc\u03b7\u03bd \u03c4\u03bf \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf\u03c2. \u039c\u03af\u03bb\u03b1 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ae \u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03c4\u03b7 \u0393\u03c1\u03b1\u03bc\u03bc\u03ae \u03a0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0391\u03c5\u03c4\u03bf\u03ba\u03c4\u03bf\u03bd\u03af\u03b1 \u03c3\u03c4\u03bf <strong>1018<\/strong>. \u0393\u03b9\u03b1 \u03ac\u03bc\u03b5\u03c3\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf, \u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03c4\u03bf <strong>112<\/strong>. \u0394\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 <a href=\"https:\/\/clicktotherapy.gr\/suicide-lines\">\u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2<\/a>.<\/p>\n\n\n\n<p><strong>\u0394\u03b9\u03ac\u03b2\u03b1\u03c3\u03b5 \u03b1\u03ba\u03cc\u03bc\u03b7:<\/strong> <a href=\"https:\/\/clicktotherapy.gr\/blog\/katathlipsi-katathliptikes-diataraxes\/\">\u039a\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7: \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2;<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/clicktotherapy.gr\/blog\/wp-content\/uploads\/2026\/07\/penthos-section.jpg\" alt=\"\u03a5\u03b4\u03b1\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03bc\u03b5 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c6\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b8\u03af\u03b6\u03b5\u03b9, \u03b7 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03ad\u03bd\u03b8\u03bf\u03c5\u03c2 \u03b2\u03ae\u03bc\u03b1 \u03b2\u03ae\u03bc\u03b1\" class=\"wp-image-4902\"\/><\/figure>\n\n\n\n<p>\u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03b1\u03c7\u03cd\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c7\u03ce\u03c1\u03bf. \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 <a href=\"https:\/\/clicktotherapy.gr\/blog\/diaxeirisi-penthous-apo-arnisi-se-apodoxi\/\">\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03ad\u03bd\u03b8\u03bf\u03c5\u03c2<\/a>.<\/p>\n\n\n\n<ul>\n<li><strong>\u0395\u03c0\u03af\u03c4\u03c1\u03b5\u03c8\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5 \u03bd\u03b1 \u03c0\u03bf\u03bd\u03ad\u03c3\u03b5\u03b9.<\/strong> \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03ac\u03c1\u03b7 \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd.<\/li>\n\n\n\n<li><strong>\u039c\u03af\u03bb\u03b7\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b1\u03c3\u03b5\u03c2.<\/strong> \u03a3\u03b5 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2, \u03c3\u03c5\u03b3\u03b3\u03b5\u03bd\u03b5\u03af\u03c2, \u03ae \u03c3\u03b5 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7\u03c2 \u03c0\u03b5\u03bd\u03b8\u03bf\u03cd\u03bd\u03c4\u03c9\u03bd.<\/li>\n\n\n\n<li><strong>\u039a\u03c1\u03ac\u03c4\u03b7\u03c3\u03b5 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b5\u03c2.<\/strong> \u038e\u03c0\u03bd\u03bf\u03c2, \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03bb\u03af\u03b3\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7: \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c8\u03c5\u03c7\u03b9\u03c3\u03bc\u03cc.<\/li>\n\n\n\n<li><strong>\u0394\u03ce\u03c3\u03b5 \u03c7\u03ce\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03bb\u03ad\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2.<\/strong> \u03a4\u03bf \u03b3\u03ad\u03bb\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c7\u03b1\u03c1\u03ad\u03c2 \u03b4\u03b5\u03bd \u03b1\u03ba\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b8\u03c1\u03ae\u03bd\u03bf \u03c3\u03bf\u03c5.<\/li>\n\n\n\n<li><strong>\u03a6\u03c4\u03b9\u03ac\u03be\u03b5 \u03c4\u03b5\u03bb\u03b5\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2.<\/strong> \u0388\u03bd\u03b1 \u03ac\u03bb\u03bc\u03c0\u03bf\u03c5\u03bc, \u03ad\u03bd\u03b1 \u03b3\u03c1\u03ac\u03bc\u03bc\u03b1, \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7: \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7 \u03bc\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03c0\u03b9\u03bf \u03b2\u03b1\u03c1\u03cd;<\/h3>\n\n\n\n<p>\u0394\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03bf\u03cd\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03ac\u03b8\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c0\u03b9\u03bf \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7, \u03ba\u03b1\u03b9 \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03ad\u03be\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03b5\u03c0\u03b9\u03b5\u03af\u03ba\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c3\u03bf\u03c5:<\/p>\n\n\n\n<ul>\n<li><strong>\u039d\u03b1 \u03b1\u03c0\u03bf\u03bc\u03bf\u03bd\u03c9\u03b8\u03b5\u03af\u03c2 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2.<\/strong> \u0397 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9\u03c2 \u03bb\u03af\u03b3\u03bf \u03bc\u03cc\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae, \u03cc\u03bc\u03c9\u03c2 \u03b7 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7 \u03b1\u03c0\u03cc \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b1\u03b8\u03cd\u03bd\u03b5\u03b9 <a href=\"https:\/\/clicktotherapy.gr\/blog\/monaxia\/\">\u03c4\u03b7 \u03bc\u03bf\u03bd\u03b1\u03be\u03b9\u03ac<\/a>.<\/li>\n\n\n\n<li><strong>\u039d\u03b1 \u03bc\u03bf\u03c5\u03b4\u03b9\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03ae \u03bf\u03c5\u03c3\u03af\u03b5\u03c2.<\/strong> \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bd \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2. \u0391\u03bd \u03ad\u03c7\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03c4\u03c1\u03bf\u03c0\u03ae.<\/li>\n\n\n\n<li><strong>\u039d\u03b1 \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b2\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03cc\u03bc\u03b9\u03c3\u03b7 \u03ae \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c3\u03b7, \u03cc\u03c4\u03b1\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03bb\u03af\u03b3\u03bf.<\/li>\n\n\n\n<li><strong>\u039d\u03b1 \u03c3\u03c5\u03b3\u03ba\u03c1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03c9\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd<\/strong> \u03ae \u03bd\u03b1 \u03c0\u03b9\u03ad\u03b6\u03b5\u03c3\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af\u03c2 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03bd\u03b8\u03b5\u03af;<\/h2>\n\n\n\n<p>\u03a3\u03c5\u03c7\u03bd\u03ac \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9 \u03bd\u03b1 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03b2\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03ae\u03c0\u03c9\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5. \u039c\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03bb\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03cc\u03c3\u03bf \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9, \u03ba\u03b1\u03b9 \u03bf \u03bf\u03b4\u03b7\u03b3\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf <a href=\"https:\/\/clicktotherapy.gr\/blog\/pws-na-stirikseis-psyxologika-kapoion-pou-antimetwpizei-themata-psyxikis-ygeias\/\">\u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac<\/a> \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1:<\/p>\n\n\n\n<ul>\n<li><strong>\u039d\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af<\/strong>, \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03bb\u03b5\u03c2 \u03b1\u03c0\u03bb\u03ac. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03bb\u03cc\u03b3\u03b9\u03b1.<\/li>\n\n\n\n<li><strong>\u039d\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c2<\/strong> \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03cc\u03c3\u03bf \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03cd\u03b5\u03b9\u03c2.<\/li>\n\n\n\n<li><strong>\u039d\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1<\/strong> \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c7\u03ac\u03b8\u03b7\u03ba\u03b5. \u0393\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b7\u03b3\u03bf\u03c1\u03b9\u03ac \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03be\u03b5\u03c7\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5.<\/li>\n\n\n\n<li><strong>\u039d\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf<\/strong>, \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc, \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1, \u03bc\u03b9\u03b1 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac, \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1.<\/li>\n\n\n\n<li><strong>\u039d\u03b1 \u03b8\u03c5\u03bc\u03ac\u03c3\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b5\u03c4\u03b5\u03af\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2, \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03ce\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03b7 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2;<\/h2>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9. \u038c\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9, \u03c0\u03b5\u03c1\u03b9\u03c0\u03bb\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9 \u03ae \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03ae \u03ac\u03b3\u03c7\u03bf\u03c2, \u03b7 <strong>\u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong> \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03c1\u03c5\u03b8\u03bc\u03cc.<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae \u03c0\u03ad\u03bd\u03b8\u03bf\u03c5\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd <strong>\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b5\u03c3\u03c4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2<\/strong>. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03c5\u03c7\u03b1\u03b9\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03b4\u03bf\u03ba\u03b9\u03bc\u03ae, \u03bc\u03b9\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03c0\u03b9\u03c0\u03bb\u03b5\u03b3\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c0\u03ad\u03bd\u03b8\u03bf\u03c5\u03c2 (complicated grief treatment), \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae<sup><a href=\"#ref7\">[7]<\/a><\/sup>. \u03a0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2, \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 <a href=\"https:\/\/clicktotherapy.gr\/blog\/poia-einai-ta-6-sygxrona-eidi-psyxotherapeias\/\">\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2<\/a> \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac:<\/p>\n\n\n\n<ul>\n<li><strong>\u0393\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u03b5\u03c3\u03c4\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03ba\u03bf\u03bb\u03bb\u03b7\u03bc\u03ad\u03bd\u03bf.<\/li>\n\n\n\n<li><strong>\u03a8\u03c5\u03c7\u03bf\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u03b5\u03be\u03b5\u03c1\u03b5\u03c5\u03bd\u03ac \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03c7\u03ac\u03b8\u03b7\u03ba\u03b5, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03cc\u03c3\u03b1 \u03ad\u03bc\u03b5\u03b9\u03bd\u03b1\u03bd \u03b1\u03bd\u03b5\u03af\u03c0\u03c9\u03c4\u03b1 \u03ae \u03b1\u03bd\u03b5\u03c0\u03af\u03bb\u03c5\u03c4\u03b1.<\/li>\n\n\n\n<li><strong>\u03a3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u03ba\u03bf\u03b9\u03c4\u03ac\u03b6\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03c0\u03b5\u03bd\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03ae \u03ad\u03bd\u03b1 \u03b6\u03b5\u03c5\u03b3\u03ac\u03c1\u03b9 \u03bc\u03b1\u03b6\u03af, \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c1\u03cc\u03bb\u03bf\u03b9 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1.<\/li>\n\n\n\n<li><strong>\u03a5\u03c0\u03b1\u03c1\u03be\u03b9\u03b1\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/strong>: \u03b4\u03af\u03bd\u03b5\u03b9 \u03c7\u03ce\u03c1\u03bf \u03c3\u03c4\u03b1 \u03b5\u03c1\u03c9\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bd\u03bf\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03bf \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf\u03c2 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5.<\/li>\n<\/ul>\n\n\n\n<p>\u039f \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae\u03c2 \u03b4\u03b5\u03bd \u03c3\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ac \u03bd\u03b1 \u03be\u03b5\u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b1\u03c3\u03b5\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03b9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03b6\u03b5\u03b9\u03c2 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03ae \u03bd\u03b1 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1. \u0391\u03bd \u03b7 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf, \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 <a href=\"https:\/\/clicktotherapy.gr\/psyxotherapeia-online\">online<\/a>, \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03c7\u03ce\u03c1\u03bf.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0396\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1, \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf\u03c2<\/h2>\n\n\n\n<p>\u03a4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03c3\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b1\u03c3\u03b5\u03c2, \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c3\u03bc\u03af\u03b5\u03c2 \u03bf\u03cd\u03c4\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c9\u03c3\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf. \u0391\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bb\u03ce\u03bd\u03b5\u03b9, \u03ae \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03bd\u03b1 \u03c3\u03b5 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9, \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03b7\u03ba\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03cc\u03bd\u03bf\u03c2 \u03c3\u03bf\u03c5. \u03a3\u03c4\u03bf Clicktotherapy \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 <a href=\"https:\/\/login.clicktotherapy.gr\/a\/sign-up?utm_source=blog&#038;utm_medium=inline&#038;utm_campaign=penthos_article\">\u03b2\u03c1\u03b5\u03b9\u03c2 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9<\/a>, \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b3\u03bd\u03c9\u03c1\u03b9\u03bc\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd.<\/p>\n\n\n\n<div class=\"ctt-penthos-banner\" style=\"max-width:800px;margin:20px auto;background:linear-gradient(135deg,#f0f4f8 0%,#ffffff 100%);border-radius:16px;display:flex;flex-direction:row;align-items:center;overflow:hidden;border:1px solid #d1d9e6;box-shadow:0 10px 30px rgba(26,58,90,0.05);font-family:-apple-system,system-ui,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;\"><div style=\"flex:1.2;padding:30px;\"><div style=\"display:inline-block;background-color:#ebeff3;color:#4f6f8f;padding:3px 10px;border-radius:4px;font-size:11px;font-weight:700;margin-bottom:8px;border:1px solid #4f6f8f;text-transform:uppercase;\">\u0394\u03a9\u03a1\u0395\u0391\u039d 1\u0397 \u0393\u039d\u03a9\u03a1\u0399\u039c\u0399\u0391<\/div><div style=\"color:#1a3a5a;font-size:22px;font-weight:800;line-height:1.2;margin:0 0 10px 0;\">\u0397 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c0\u03bf\u03bd\u03ac. \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b2\u03b1\u03bb\u03ac\u03c2 \u03bc\u03cc\u03bd\u03bf\u03c2.<\/div><p style=\"color:#4a5568;font-size:15px;line-height:1.6;margin:0 0 20px 0;\">\u03a4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03c4\u03bf \u03b2\u03b9\u03ce\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf. \u0388\u03bd\u03b1\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03bf\u03c5, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b6\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1.<\/p><a href=\"https:\/\/login.clicktotherapy.gr\/a\/sign-up?utm_source=blog&#038;utm_medium=banner&#038;utm_campaign=penthos_article\" style=\"display:inline-block;background-color:#ffcc00;color:#1a3a5a;padding:12px 24px;border-radius:50px;text-decoration:none;font-weight:700;font-size:13px;text-transform:uppercase;letter-spacing:0.5px;box-shadow:0 4px 10px rgba(255,204,0,0.3);\">\u039c\u0399\u039b\u0391 \u039c\u0395 \u0395\u0399\u0394\u0399\u039a\u039f<\/a><\/div><div style=\"flex:0.8;background-color:#ebeff3;align-self:stretch;display:flex;align-items:center;justify-content:center;padding:20px;\"><svg viewBox=\"0 0 200 200\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"width:100%;max-width:160px;height:auto;\"><circle cx=\"132\" cy=\"62\" r=\"14\" fill=\"#ffcc00\" opacity=\"0.9\"\/><path d=\"M70 150 C78 118 92 96 112 80\" stroke=\"#1a3a5a\" stroke-width=\"7\" stroke-linecap=\"round\" fill=\"none\"\/><path d=\"M84 116 C66 114 56 100 56 86 C72 86 84 98 84 116 Z\" fill=\"#4f6f8f\"\/><path d=\"M96 98 C100 82 114 72 128 74 C126 88 114 98 96 98 Z\" fill=\"#4f6f8f\" opacity=\"0.8\"\/><path d=\"M104 130 C114 136 118 146 116 156 C106 152 102 142 104 130 Z\" fill=\"#4f6f8f\" opacity=\"0.55\"\/><line x1=\"56\" y1=\"156\" x2=\"144\" y2=\"156\" stroke=\"#1a3a5a\" stroke-width=\"8\" stroke-linecap=\"round\"\/><\/svg><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b5\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03bf\u03bd\u03ac\u03c9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1;<\/h3>\n\n\n\n<p>\u039d\u03b1\u03b9, \u03c3\u03c5\u03c7\u03bd\u03ac. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b9 \u03ba\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b8\u03bb\u03af\u03c8\u03b7\u03c2 \u03c3\u03b5 \u03b5\u03c0\u03b5\u03c4\u03b5\u03af\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0391\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bf \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf\u03c2 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ba\u03ac\u03b8\u03b5 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class=\"wp-block-heading\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03bd\u03b9\u03ce\u03b8\u03c9 \u03b8\u03c5\u03bc\u03cc \u03ae \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2;<\/h3>\n\n\n\n<p>\u039d\u03b1\u03b9. \u039f \u03b8\u03c5\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b5\u03bd\u03bf\u03c7\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03cd\u03b4\u03b9\u03b1\u03c3\u03bc\u03b1, \u03ae \u03b7 \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03ac \u03b1\u03c1\u03c1\u03ce\u03c3\u03c4\u03b9\u03b1. \u0394\u03b5\u03bd 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\u03cc\u03c4\u03b1\u03bd \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03b6\u03c9\u03ae \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bd\u03cc\u03b7\u03bc\u03b1. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c2 \u03bd\u03b1 \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1, \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9\u03c2. \u0391\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03bf\u03ba\u03c4\u03bf\u03bd\u03af\u03b1\u03c2, \u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03c4\u03b7 \u0393\u03c1\u03b1\u03bc\u03bc\u03ae \u03a0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0391\u03c5\u03c4\u03bf\u03ba\u03c4\u03bf\u03bd\u03af\u03b1 \u03c3\u03c4\u03bf 1018 \u03ae, \u03b3\u03b9\u03b1 \u03ac\u03bc\u03b5\u03c3\u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf, \u03c4\u03bf 112.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c0\u03ad\u03bd\u03b8\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7\u03c2;<\/h3>\n\n\n\n<p>\u03a3\u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03b7 \u03b8\u03bb\u03af\u03c8\u03b7 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1, \u03b5\u03bd\u03ce \u03b7 \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c4\u03b1\u03b9. \u03a3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7 \u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac \u03c0\u03b5\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03ac \u03b1\u03c0\u03cc \u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bd\u03b1\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039f\u03b9 \u03b4\u03cd\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03b9 \u03bd\u03b1 \u03c0\u03c9 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03bd\u03b8\u03b5\u03af;<\/h3>\n\n\n\n<p>\u03a3\u03c5\u03c7\u03bd\u03ac \u03b1\u03c1\u03ba\u03bf\u03cd\u03bd \u03bb\u03af\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03cc\u03c4\u03b9 \u03bb\u03c5\u03c0\u03ac\u03c3\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03c3\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af. \u03a4\u03bf \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c7\u03ac\u03b8\u03b7\u03ba\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0392\u03bf\u03b7\u03b8\u03ac \u03b7 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c3\u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2;<\/h3>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ae \u03c0\u03b5\u03c1\u03b9\u03c0\u03bb\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03b5\u03c3\u03c4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2, \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03cd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac.<\/p>\n\n\n\n<p>\u2139\ufe0f \u03a4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03b1\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1. \u0394\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7 \u03b3\u03bd\u03ce\u03bc\u03b7 \u03ae \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u0391\u03bd \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1, \u03bc\u03b7 \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03c5\u03bd\u03b8\u03b5\u03af\u03c2 \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc. \u0391\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03c1\u03af\u03c3\u03b7, \u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03c4\u03bf 1018 \u03ae \u03c4\u03bf 112.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u03a0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bc\u03c0\u03ad\u03c2<\/h2>\n\n\n\n<ol><li id=\"ref1\">K\u00fcbler-Ross, E. (1969). <em>On Death and Dying<\/em>. Macmillan.<\/li><li id=\"ref2\">Stroebe, M., Schut, H., &amp; Boerner, K. (2017). Cautioning health-care professionals: Bereaved persons are misguided through the stages of grief. <em>OMEGA: Journal of Death and Dying, 74<\/em>(4), 455\u2013473. https:\/\/doi.org\/10.1177\/0030222817691870<\/li><li id=\"ref3\">Stroebe, M., &amp; Schut, H. (1999). The dual process model of coping with bereavement: Rationale and description. <em>Death Studies, 23<\/em>(3), 197\u2013224. https:\/\/doi.org\/10.1080\/074811899201046<\/li><li id=\"ref4\">Lundorff, M., Holmgren, H., Zachariae, R., Farver-Vestergaard, I., &amp; O&#8217;Connor, M. (2017). Prevalence of prolonged grief disorder in adult bereavement: A systematic review and meta-analysis. <em>Journal of Affective Disorders, 212<\/em>, 138\u2013149. https:\/\/doi.org\/10.1016\/j.jad.2017.01.030<\/li><li id=\"ref5\">American Psychiatric Association. (2022). <em>Diagnostic and Statistical Manual of Mental Disorders<\/em> (5th ed., text rev.).<\/li><li id=\"ref6\">World Health Organization. (2019). <em>International Classification of Diseases, 11th Revision (ICD-11)<\/em>, 6B42 Prolonged grief disorder.<\/li><li id=\"ref7\">Shear, M. K., Reynolds, C. F., Simon, N. M., Zisook, S., Wang, Y., Mauro, C., Duan, N., Lebowitz, B., &amp; Skritskaya, N. (2016). Optimizing treatment of complicated grief: A randomized clinical trial. <em>JAMA Psychiatry, 73<\/em>(7), 685\u2013694. https:\/\/doi.org\/10.1001\/jamapsychiatry.2016.0892<\/li><\/ol>\n\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03bd\u03b1 \u03c0\u03bf\u03bd\u03ac\u03c9 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1;\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u039d\u03b1\u03b9, \u03c3\u03c5\u03c7\u03bd\u03ac. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03ac\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b9 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\u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac.\"}}]}<\/script>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bd \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ad\u03c2 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03ad\u03c7\u03b1\u03c3\u03b5\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd, \u03bb\u03c5\u03c0\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03ac \u03c3\u03bf\u03c5. \u03a4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03b4\u03c1\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5. \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b1 \u03bf\u03cd\u03c4\u03b5 \u03b1\u03b4\u03c5\u03bd\u03b1\u03bc\u03af\u03b1: \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03bf \u03c8\u03c5\u03c7\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf \u03c0\u03bf\u03c5 \u03ac\u03bb\u03bb\u03b1\u03be\u03b5. \u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2, \u03b7 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_title":"\u03a0\u03ad\u03bd\u03b8\u03bf\u03c2: \u03a3\u03c4\u03ac\u03b4\u03b9\u03b1, \u03a0\u03cc\u03c3\u03bf \u0394\u03b9\u03b1\u03c1\u03ba\u03b5\u03af & \u03a0\u03cc\u03c4\u03b5 \u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u0392\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1","_yoast_wpseo_metadesc":"\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03ad\u03bd\u03b8\u03bf\u03c2, \u03c0\u03bf\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5, \u03c0\u03cc\u03c3\u03bf \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 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